Vermont Maple Ham Deli Snackers

Land O Frost

53.33

% from protein

10.67

% from carbs

10.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
80
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Cholesterol 30 mg
10%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 2 g
0.7%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 24 mg
Calcium 0 mg
Iron 0.7 mg

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Vermont Maple Ham Deli Snackers Nutrients FAQs

Nutrients

What is the calorie content of Vermont Maple Ham Deli Snackers?

A typical serving 1 package (56 grams) of Vermont Maple Ham Deli Snackers contains approximately 80 calories.

You can check the exact calorie content by logging Vermont Maple Ham Deli Snackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vermont Maple Ham Deli Snackers have?

The amount of fat in Vermont Maple Ham Deli Snackers depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Vermont Maple Ham Deli Snackers contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vermont Maple Ham Deli Snackers have?

The protein content in Vermont Maple Ham Deli Snackers depends on the ingredients exists in it. On average, 1 package (56 grams) of Vermont Maple Ham Deli Snackers contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vermont Maple Ham Deli Snackers, Download Nutribit app for healthier you!

How much sugar does a Vermont Maple Ham Deli Snackers have?

On average, 1 package (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont Maple Ham Deli Snackers.

How Much carbohydrates (carbs) is in Vermont Maple Ham Deli Snackers?

The amount of carbohydrates (carbs) in Vermont Maple Ham Deli Snackers depends on its serving size and preparation. On average, 1 package (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vermont Maple Ham Deli Snackers.

How Much Fiber is in Vermont Maple Ham Deli Snackers?

Vermont Maple Ham Deli Snackers contains approximately 0 grams of fiber in 1 package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont Maple Ham Deli Snackers for healthier you!

What vitamins and minerals are in a Vermont Maple Ham Deli Snackers?

Vitamins in Vermont Maple Ham Deli Snackers:

  • Vitamin C:Vermont Maple Ham Deli Snackers has 24 mg of Vitamin C.

Vermont Maple Ham Deli Snackers contains following minerals:

  • Vermont Maple Ham Deli Snackers has 370mg of Sodium, Na.
  • Vermont Maple Ham Deli Snackers has 0.72mg of Iron.

General

Does Vermont Maple Ham Deli Snackers contain caffeine?

Vermont Maple Ham Deli Snackers does not contain any caffeine.

Does Vermont Maple Ham Deli Snackers contain alcohol?

Vermont Maple Ham Deli Snackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vermont Maple Ham Deli Snackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Maple Ham Deli Snackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vermont Maple Ham Deli Snackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vermont Maple Ham Deli Snackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Maple Ham Deli Snackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vermont Maple Ham Deli Snackers for free?

Yes absolutely, Since Vermont Maple Ham Deli Snackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vermont Maple Ham Deli Snackers with water tracking feature?

Vermont Maple Ham Deli Snackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vermont Maple Ham Deli Snackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vermont Maple Ham Deli Snackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vermont Maple Ham Deli Snackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vermont Maple Ham Deli Snackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vermont Maple Ham Deli Snackers

Protein in Vermont Maple Ham Deli Snackers supports building and repairing tissues.

Builds and repairs tissues in Vermont Maple Ham Deli Snackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vermont Maple Ham Deli Snackers supports immune function.

Supports immune function in Vermont Maple Ham Deli Snackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vermont Maple Ham Deli Snackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vermont Maple Ham Deli Snackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vermont Maple Ham Deli Snackers provides energy.

Provides energy in Vermont Maple Ham Deli Snackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vermont Maple Ham Deli Snackers supports muscle growth and strength.

Supports muscle growth and strength in Vermont Maple Ham Deli Snackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vermont Maple Ham Deli Snackers helps in weight management.

Helps in weight management in Vermont Maple Ham Deli Snackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vermont Maple Ham Deli Snackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vermont Maple Ham Deli Snackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vermont Maple Ham Deli Snackers supports bone health.

Supports bone health in Vermont Maple Ham Deli Snackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vermont Maple Ham Deli Snackers improves skin, hair, and nails.

Improves skin, hair, and nails in Vermont Maple Ham Deli Snackers is essential for the health and growth of hair, skin, and nails.

Protein in Vermont Maple Ham Deli Snackers regulates blood sugar levels.

Regulates blood sugar levels in Vermont Maple Ham Deli Snackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vermont Maple Ham Deli Snackers supports fluid balance.

Maintains Fluid Balance in Vermont Maple Ham Deli Snackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vermont Maple Ham Deli Snackers supports nerve function.

Supports Nerve Function in Vermont Maple Ham Deli Snackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vermont Maple Ham Deli Snackers helps regulate blood pressure.

Regulates Blood Pressure in Vermont Maple Ham Deli Snackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vermont Maple Ham Deli Snackers supports muscle function.

Aids Muscle Function in Vermont Maple Ham Deli Snackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vermont Maple Ham Deli Snackers aids nutrient absorption.

Improves Nutrient Absorption in Vermont Maple Ham Deli Snackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vermont Maple Ham Deli Snackers helps balance pH levels.

Balances pH Levels in Vermont Maple Ham Deli Snackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vermont Maple Ham Deli Snackers supports bone health.

Supports Bone Health in Vermont Maple Ham Deli Snackers helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 package Vermont Maple Ham Deli Snackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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