Vermont Maple Ham Deli Snackers

Land O Frost

Total Energy

80

kcal

10.67

% from carbs

53.33

% from protein

36

% from fats

In 56 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

370mg

16.1%

Total Carbohydrates

2g

0.7%

Protein

10g

20%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vermont Maple Ham Deli Snackers

A typical serving 1 package of Vermont Maple Ham Deli Snackers (56 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vermont Maple Ham Deli Snackers depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Vermont Maple Ham Deli Snackers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vermont Maple Ham Deli Snackers depends on the ingredients exists in it. On average, 1 package of Vermont Maple Ham Deli Snackers (about 56 grams) contains approximately 10 grams of protein.

On average, 1 package (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 2 grams of carbohydrates.

Vermont Maple Ham Deli Snackers contains approximately grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 package Vermont Maple Ham Deli Snackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.