Club Stacker

7-Eleven

Total Energy

690

kcal

41.48

% from carbs

22.73

% from protein

35.8

% from fats

In 292 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

95mg

31.7%

Sodium, Na

2170mg

94.3%

Total Carbohydrates

73g

26.5%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

40g

80%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Club Stacker

A typical serving 1 sandwich of Club Stacker (292 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club Stacker depends on the ingredients and preparation method. On average, one serving 1 sandwich (292 grams) of Club Stacker contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club Stacker depends on the ingredients exists in it. On average, 1 sandwich of Club Stacker (about 292 grams) contains approximately 40 grams of protein.

On average, 1 sandwich (about 292 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 292 grams) contains about 73 grams of carbohydrates.

Club Stacker contains approximately 6 grams of fiber in 1 sandwich (about 292 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 sandwich Club Stacker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.