Smokehouse Club

7-Eleven

Total Energy

700

kcal

41.54

% from carbs

18.78

% from protein

39.69

% from fats

In 281 g

% daily value

Total Fat

31g

47.7%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

2160mg

93.9%

Total Carbohydrates

73g

26.5%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

33g

66%

Calcium, Ca

585mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smokehouse Club

A typical serving 1 sandwich of Smokehouse Club (281 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smokehouse Club depends on the ingredients and preparation method. On average, one serving 1 sandwich (281 grams) of Smokehouse Club contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smokehouse Club depends on the ingredients exists in it. On average, 1 sandwich of Smokehouse Club (about 281 grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about 281 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 281 grams) contains about 73 grams of carbohydrates.

Smokehouse Club contains approximately 6 grams of fiber in 1 sandwich (about 281 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Club Stacker

7-Eleven

690 kcal

Club Stacker, Pastrami & Turkey

7-Eleven

710 kcal

Ham Turkey & Bacon Club on Wheat Bread

7-Eleven

510 kcal

Ham. Turkey and Bacon Club On Wheat Bread

7 Eleven

510 kcal

Club Stacker Sandwich

7-Eleven Fresh to Go

670 kcal

Turkey Breast & Ham Club Wrap

7-Eleven Fresh to Go

520 kcal

Turkey & Ham Club on White Bread

7-Eleven Fresh to Go

500 kcal

Smoked Turkey & Ham Club on Wheat Bread

7-Eleven Fresh to Go

490 kcal

100% Aussie Beef Pie

7 Eleven

380 kcal

1/4 lb Angus Beef Cheeseburger

7 Eleven

470 kcal

All Butter Croissant With Ham, Egg and Cheese

7 Eleven

350 kcal

Big Nachos

7 Eleven

140 kcal

Cashews, Honey Roasted Halves & Pieces

7 Eleven

110 kcal

Buffalo Style Chicken Slider

7 Eleven

330 kcal

Chicken Schnitzel, with Cheese & Mayo

7 Eleven

493 kcal

Colby Jack, Colby Cheese and Monterey Jack Cheese

7 Eleven

110 kcal

Cookies, Otis Spunkmeyer Milk Chocolate Chunk

7 Eleven

240 kcal

Craft Premium Sandwich, Chicken BLT

7 Eleven

370 kcal

Deluxe Spam Musubi, Spam & Egg

7 Eleven

330 kcal

Cotton Candy, Cherry

7 Eleven

110 kcal

Egg Mayonnaise & Lettuce Sandwich

7 Eleven

359 kcal

Easy Cheesy Vegetarian Traveller Pizza

7 Eleven

284 kcal

English Muffin, Fork Split

7 Eleven

130 kcal

How to burn 700 calories?

The amount of exercise required to burn off 1 sandwich Smokehouse Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.