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Ham Turkey & Bacon Club on Wheat Bread

7-Eleven

510

kcal Energy

39%

% from carbs

19.9%

% from protein

41.2%

% from fats

In 235 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 235 g
Calories
510

% Daily Value

Total Fat 23 g
35.4%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 1350 mg
58.7%
Total Carbohydrates 49 g
17.8%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 25 g
50%
Iron 3.6 mg
20%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Turkey & Bacon Club on Wheat Bread

Nutrients

What is the calorie content of Ham Turkey & Bacon Club on Wheat Bread?

A typical serving 1 sandwich of Ham Turkey & Bacon Club on Wheat Bread (235 grams) contains approximately 510 calories. You can check the exact calorie content by logging Ham Turkey & Bacon Club on Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Turkey & Bacon Club on Wheat Bread have?

The amount of fat in Ham Turkey & Bacon Club on Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (235 grams) of Ham Turkey & Bacon Club on Wheat Bread contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Turkey & Bacon Club on Wheat Bread have?

The protein content in Ham Turkey & Bacon Club on Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Ham Turkey & Bacon Club on Wheat Bread (about 235 grams) contains approximately 25 grams of protein.

Is Ham Turkey & Bacon Club on Wheat Bread a good source of protein?

The protein content in Ham Turkey & Bacon Club on Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Ham Turkey & Bacon Club on Wheat Bread (about 235 grams) contains approximately 25 grams of protein.

How much sugar does a Ham Turkey & Bacon Club on Wheat Bread have?

On average, 1 sandwich (about 235 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham Turkey & Bacon Club on Wheat Bread contain added sugar?

On average, 1 sandwich (about 235 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham Turkey & Bacon Club on Wheat Bread?

On average, 1 sandwich (about 235 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Ham Turkey & Bacon Club on Wheat Bread?

Ham Turkey & Bacon Club on Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham Turkey & Bacon Club on Wheat Bread?

Ham Turkey & Bacon Club on Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham Turkey & Bacon Club on Wheat Bread suitable for vegans?

Ham Turkey & Bacon Club on Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Turkey & Bacon Club on Wheat Bread contain caffeine?

Ham Turkey & Bacon Club on Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Turkey & Bacon Club on Wheat Bread contain alcohol?

Ham Turkey & Bacon Club on Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham Turkey & Bacon Club on Wheat Bread healthier?

Ham Turkey & Bacon Club on Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham Turkey & Bacon Club on Wheat Bread in Nutribit?

Ham Turkey & Bacon Club on Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham Turkey & Bacon Club on Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Turkey & Bacon Club on Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Turkey & Bacon Club on Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Turkey & Bacon Club on Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Turkey & Bacon Club on Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Turkey & Bacon Club on Wheat Bread for free?

Yes! Since Ham Turkey & Bacon Club on Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Turkey & Bacon Club on Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Ham Turkey & Bacon Club on Wheat Bread and adds it to your daily hydration log. Simply log Ham Turkey & Bacon Club on Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Turkey & Bacon Club on Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Turkey & Bacon Club on Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Turkey & Bacon Club on Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Turkey & Bacon Club on Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!