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Croissant with Egg, Honey, Ham & Cheese

7-Eleven

380

kcal Energy

32.6%

% from carbs

18.5%

% from protein

48.9%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
380

% Daily Value

Total Fat 20 g
30.8%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 155 mg
51.7%
Sodium, Na 920 mg
40%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 17 g
34%
Iron 2.7 mg
15%
Vitamin A, IU 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant with Egg, Honey, Ham & Cheese

Nutrients

What is the calorie content of Croissant with Egg, Honey, Ham & Cheese?

A typical serving 1 sandwich of Croissant with Egg, Honey, Ham & Cheese (130 grams) contains approximately 380 calories. You can check the exact calorie content by logging Croissant with Egg, Honey, Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant with Egg, Honey, Ham & Cheese have?

The amount of fat in Croissant with Egg, Honey, Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (130 grams) of Croissant with Egg, Honey, Ham & Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant with Egg, Honey, Ham & Cheese have?

The protein content in Croissant with Egg, Honey, Ham & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant with Egg, Honey, Ham & Cheese (about 130 grams) contains approximately 17 grams of protein.

Is Croissant with Egg, Honey, Ham & Cheese a good source of protein?

The protein content in Croissant with Egg, Honey, Ham & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant with Egg, Honey, Ham & Cheese (about 130 grams) contains approximately 17 grams of protein.

How much sugar does a Croissant with Egg, Honey, Ham & Cheese have?

On average, 1 sandwich (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Croissant with Egg, Honey, Ham & Cheese contain added sugar?

On average, 1 sandwich (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Croissant with Egg, Honey, Ham & Cheese?

On average, 1 sandwich (about 130 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Croissant with Egg, Honey, Ham & Cheese?

Croissant with Egg, Honey, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Croissant with Egg, Honey, Ham & Cheese?

Croissant with Egg, Honey, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Croissant with Egg, Honey, Ham & Cheese suitable for vegans?

Croissant with Egg, Honey, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Croissant with Egg, Honey, Ham & Cheese contain caffeine?

Croissant with Egg, Honey, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Croissant with Egg, Honey, Ham & Cheese contain alcohol?

Croissant with Egg, Honey, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Croissant with Egg, Honey, Ham & Cheese healthier?

Croissant with Egg, Honey, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Croissant with Egg, Honey, Ham & Cheese in Nutribit?

Croissant with Egg, Honey, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Croissant with Egg, Honey, Ham & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant with Egg, Honey, Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant with Egg, Honey, Ham & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant with Egg, Honey, Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant with Egg, Honey, Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant with Egg, Honey, Ham & Cheese for free?

Yes! Since Croissant with Egg, Honey, Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant with Egg, Honey, Ham & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Croissant with Egg, Honey, Ham & Cheese and adds it to your daily hydration log. Simply log Croissant with Egg, Honey, Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant with Egg, Honey, Ham & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant with Egg, Honey, Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant with Egg, Honey, Ham & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant with Egg, Honey, Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!