Croissant with Egg, Honey Ham, & Cheese
7-Eleven
18.94
% from protein33.43
% from carbs33.43
% from fatNutrition Facts
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Croissant with Egg, Honey Ham, & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Croissant with Egg, Honey Ham, & Cheese has 400 IU of Vitamin A.
- Croissant with Egg, Honey Ham, & Cheese has 390mg of Calcium.
- Croissant with Egg, Honey Ham, & Cheese has 1020mg of Sodium, Na.
- Croissant with Egg, Honey Ham, & Cheese has 2.7mg of Iron.
What is the calorie content of Croissant with Egg, Honey Ham, & Cheese?
A typical serving 1 sandwich (150 grams) of Croissant with Egg, Honey Ham, & Cheese contains approximately 360 calories.
You can check the exact calorie content by logging Croissant with Egg, Honey Ham, & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant with Egg, Honey Ham, & Cheese have?
The amount of fat in Croissant with Egg, Honey Ham, & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Croissant with Egg, Honey Ham, & Cheese contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant with Egg, Honey Ham, & Cheese have?
The protein content in Croissant with Egg, Honey Ham, & Cheese depends on the ingredients exists in it. On average, 1 sandwich (150 grams) of Croissant with Egg, Honey Ham, & Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant with Egg, Honey Ham, & Cheese, Download Nutribit app for healthier you!
How much sugar does a Croissant with Egg, Honey Ham, & Cheese have?
On average, 1 sandwich (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant with Egg, Honey Ham, & Cheese.
How Much carbohydrates (carbs) is in Croissant with Egg, Honey Ham, & Cheese?
The amount of carbohydrates (carbs) in Croissant with Egg, Honey Ham, & Cheese depends on its serving size and preparation. On average, 1 sandwich (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant with Egg, Honey Ham, & Cheese.
How Much Fiber is in Croissant with Egg, Honey Ham, & Cheese?
Croissant with Egg, Honey Ham, & Cheese contains approximately 1 grams of fiber in 1 sandwich (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant with Egg, Honey Ham, & Cheese for healthier you!
What vitamins and minerals are in a Croissant with Egg, Honey Ham, & Cheese?
Vitamins in Croissant with Egg, Honey Ham, & Cheese:
Croissant with Egg, Honey Ham, & Cheese contains following minerals:
General
Does Croissant with Egg, Honey Ham, & Cheese contain caffeine?
Croissant with Egg, Honey Ham, & Cheese does not contain any caffeine.
Does Croissant with Egg, Honey Ham, & Cheese contain alcohol?
Croissant with Egg, Honey Ham, & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant with Egg, Honey Ham, & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant with Egg, Honey Ham, & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant with Egg, Honey Ham, & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant with Egg, Honey Ham, & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant with Egg, Honey Ham, & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant with Egg, Honey Ham, & Cheese for free?
Yes! Since Croissant with Egg, Honey Ham, & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant with Egg, Honey Ham, & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Croissant with Egg, Honey Ham, & Cheese and adds it to your daily hydration log. Simply log Croissant with Egg, Honey Ham, & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant with Egg, Honey Ham, & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant with Egg, Honey Ham, & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant with Egg, Honey Ham, & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant with Egg, Honey Ham, & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant with Egg, Honey Ham, & Cheese
Protein in Croissant with Egg, Honey Ham, & Cheese supports building and repairing tissues.
Builds and repairs tissues in Croissant with Egg, Honey Ham, & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant with Egg, Honey Ham, & Cheese supports immune function.
Supports immune function in Croissant with Egg, Honey Ham, & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant with Egg, Honey Ham, & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant with Egg, Honey Ham, & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant with Egg, Honey Ham, & Cheese provides energy.
Provides energy in Croissant with Egg, Honey Ham, & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant with Egg, Honey Ham, & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Croissant with Egg, Honey Ham, & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant with Egg, Honey Ham, & Cheese helps in weight management.
Helps in weight management in Croissant with Egg, Honey Ham, & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant with Egg, Honey Ham, & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant with Egg, Honey Ham, & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant with Egg, Honey Ham, & Cheese supports bone health.
Supports bone health in Croissant with Egg, Honey Ham, & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Croissant with Egg, Honey Ham, & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant with Egg, Honey Ham, & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Croissant with Egg, Honey Ham, & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Croissant with Egg, Honey Ham, & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports bone health.
Calcium in Croissant with Egg, Honey Ham, & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports muscle function.
Calcium in Croissant with Egg, Honey Ham, & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports heart health.
Calcium in Croissant with Egg, Honey Ham, & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports nerve transmission.
Calcium in Croissant with Egg, Honey Ham, & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports blood clotting.
Calcium in Croissant with Egg, Honey Ham, & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports hormonal secretion.
Calcium in Croissant with Egg, Honey Ham, & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports weight management.
Calcium in Croissant with Egg, Honey Ham, & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports dental health.
Calcium in Croissant with Egg, Honey Ham, & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croissant with Egg, Honey Ham, & Cheese supports blood pressure regulation.
Calcium in Croissant with Egg, Honey Ham, & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Croissant with Egg, Honey Ham, & Cheese supports fluid balance.
Maintains Fluid Balance in Croissant with Egg, Honey Ham, & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant with Egg, Honey Ham, & Cheese supports nerve function.
Supports Nerve Function in Croissant with Egg, Honey Ham, & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant with Egg, Honey Ham, & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Croissant with Egg, Honey Ham, & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant with Egg, Honey Ham, & Cheese supports muscle function.
Aids Muscle Function in Croissant with Egg, Honey Ham, & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant with Egg, Honey Ham, & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Croissant with Egg, Honey Ham, & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant with Egg, Honey Ham, & Cheese helps balance pH levels.
Balances pH Levels in Croissant with Egg, Honey Ham, & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant with Egg, Honey Ham, & Cheese supports bone health.
Supports Bone Health in Croissant with Egg, Honey Ham, & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 sandwich Croissant with Egg, Honey Ham, & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.