Traditional Sausage Roll

7 Eleven

Total Energy

518.3

kcal

38.44

% from carbs

12.33

% from protein

49.23

% from fats

In 180 g

% daily value

Total Fat

28.4g

43.7%

Saturated

14.6g

73%

Sodium, Na

1424mg

61.9%

Total Carbohydrates

49.9g

18.1%

Sugars

3.8g

7.6%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Sausage Roll

A typical serving 1 serving of Traditional Sausage Roll (180 grams) contains approximately 518.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Sausage Roll depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Traditional Sausage Roll contains approximately 28.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Sausage Roll depends on the ingredients exists in it. On average, 1 serving of Traditional Sausage Roll (about 180 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 180 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 49.9 grams of carbohydrates.

Traditional Sausage Roll contains approximately grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 518 calories?

The amount of exercise required to burn off 1 serving Traditional Sausage Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.