Traditional Veggie Pastie
7-Eleven
7.3
% from protein48.5
% from carbs48.5
% from fatNutrition Facts
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Traditional Veggie Pastie Nutrients FAQs
Nutrients
- Traditional Veggie Pastie has 908mg of Sodium, Na.
What is the calorie content of Traditional Veggie Pastie?
A typical serving 1 serving (175 grams) of Traditional Veggie Pastie contains approximately 355 calories.
You can check the exact calorie content by logging Traditional Veggie Pastie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Veggie Pastie have?
The amount of fat in Traditional Veggie Pastie depends on the ingredients and preparation method. On average, one serving 1 serving (175 grams) of Traditional Veggie Pastie contains approximately 17.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Veggie Pastie have?
The protein content in Traditional Veggie Pastie depends on the ingredients exists in it. On average, 1 serving (175 grams) of Traditional Veggie Pastie contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Veggie Pastie, Download Nutribit app for healthier you!
How much sugar does a Traditional Veggie Pastie have?
On average, 1 serving (175 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Veggie Pastie.
How Much carbohydrates (carbs) is in Traditional Veggie Pastie?
The amount of carbohydrates (carbs) in Traditional Veggie Pastie depends on its serving size and preparation. On average, 1 serving (175 grams) contains about 43.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Veggie Pastie.
How Much Fiber is in Traditional Veggie Pastie?
Traditional Veggie Pastie contains approximately 0 grams of fiber in 1 serving (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Veggie Pastie for healthier you!
What vitamins and minerals are in a Traditional Veggie Pastie?
Traditional Veggie Pastie contains following minerals:
General
Does Traditional Veggie Pastie contain caffeine?
Traditional Veggie Pastie does not contain any caffeine.
Does Traditional Veggie Pastie contain alcohol?
Traditional Veggie Pastie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Veggie Pastie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Veggie Pastie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Veggie Pastie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Veggie Pastie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Veggie Pastie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Veggie Pastie for free?
Yes! Since Traditional Veggie Pastie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Veggie Pastie with water tracking feature?
Nutribit automatically calculates the water content of Traditional Veggie Pastie and adds it to your daily hydration log. Simply log Traditional Veggie Pastie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Veggie Pastie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Veggie Pastie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Veggie Pastie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Veggie Pastie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Veggie Pastie
Total Carbohydrates in Traditional Veggie Pastie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Traditional Veggie Pastie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Traditional Veggie Pastie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Traditional Veggie Pastie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Traditional Veggie Pastie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Traditional Veggie Pastie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Traditional Veggie Pastie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Traditional Veggie Pastie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Traditional Veggie Pastie aids weight management by helping you feel full longer.
Fiber-rich carbs from Traditional Veggie Pastie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Traditional Veggie Pastie enhances brain function and helps improve memory and focus.
Glucose from Traditional Veggie Pastie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Traditional Veggie Pastie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Traditional Veggie Pastie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Traditional Veggie Pastie promotes gut health by feeding beneficial gut bacteria.
Fiber in Traditional Veggie Pastie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Traditional Veggie Pastie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Traditional Veggie Pastie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Traditional Veggie Pastie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Traditional Veggie Pastie, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Traditional Veggie Pastie supports fluid balance.
Maintains Fluid Balance in Traditional Veggie Pastie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Veggie Pastie supports nerve function.
Supports Nerve Function in Traditional Veggie Pastie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Veggie Pastie helps regulate blood pressure.
Regulates Blood Pressure in Traditional Veggie Pastie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Veggie Pastie supports muscle function.
Aids Muscle Function in Traditional Veggie Pastie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Veggie Pastie aids nutrient absorption.
Improves Nutrient Absorption in Traditional Veggie Pastie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Veggie Pastie helps balance pH levels.
Balances pH Levels in Traditional Veggie Pastie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Veggie Pastie supports bone health.
Supports Bone Health in Traditional Veggie Pastie helps retain calcium and prevent the loss of bone density over time.
How to burn 355 calories?
The amount of exercise required to burn off 1 serving Traditional Veggie Pastie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.