Bacon & Beer Sauce PEI Mussels

Irresistibles

Total Energy

150

kcal

16.44

% from carbs

21.92

% from protein

61.64

% from fats

In 80 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Cholesterol

35mg

11.7%

Sodium, Na

390mg

17%

Total Carbohydrates

6g

2.2%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon & Beer Sauce PEI Mussels

A typical serving 1 cup edible of Bacon & Beer Sauce PEI Mussels (80 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon & Beer Sauce PEI Mussels depends on the ingredients and preparation method. On average, one serving 1 cup edible (80 grams) of Bacon & Beer Sauce PEI Mussels contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon & Beer Sauce PEI Mussels depends on the ingredients exists in it. On average, 1 cup edible of Bacon & Beer Sauce PEI Mussels (about 80 grams) contains approximately 8 grams of protein.

On average, 1 cup edible (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup edible (about 80 grams) contains about 6 grams of carbohydrates.

Bacon & Beer Sauce PEI Mussels contains approximately 0 grams of fiber in 1 cup edible (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup edible Bacon & Beer Sauce PEI Mussels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.