Three Meat Lasagna

Stouffer's

23.61

% from protein

38.89

% from carbs

38.89

% from fat

Three Meat Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Three Meat Lasagna?

A typical serving 1 cup (215 grams) of Three Meat Lasagna contains approximately 290 calories.

You can check the exact calorie content by logging Three Meat Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Meat Lasagna have?

The amount of fat in Three Meat Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Three Meat Lasagna contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Meat Lasagna have?

The protein content in Three Meat Lasagna depends on the ingredients exists in it. On average, 1 cup (215 grams) of Three Meat Lasagna contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Three Meat Lasagna, Download Nutribit app for healthier you!

How much sugar does a Three Meat Lasagna have?

On average, 1 cup (215 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Meat Lasagna.

How Much carbohydrates (carbs) is in Three Meat Lasagna?

The amount of carbohydrates (carbs) in Three Meat Lasagna depends on its serving size and preparation. On average, 1 cup (215 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Meat Lasagna.

How Much Fiber is in Three Meat Lasagna?

Three Meat Lasagna contains approximately 3 grams of fiber in 1 cup (215 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Meat Lasagna for healthier you!

What vitamins and minerals are in a Three Meat Lasagna?

Vitamins in Three Meat Lasagna:

  • Vitamin A:Three Meat Lasagna has 300 IU of Vitamin A.
  • Vitamin C:Three Meat Lasagna has 12 mg of Vitamin C.

Three Meat Lasagna contains following minerals:

  • Three Meat Lasagna has 260mg of Calcium.
  • Three Meat Lasagna has 820mg of Sodium, Na.
  • Three Meat Lasagna has 0.72mg of Iron.

General

Does Three Meat Lasagna contain caffeine?

Three Meat Lasagna does not contain any caffeine.

Does Three Meat Lasagna contain alcohol?

Three Meat Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Meat Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Meat Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Meat Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Meat Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Meat Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Meat Lasagna for free?

Yes! Since Three Meat Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Meat Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Three Meat Lasagna and adds it to your daily hydration log. Simply log Three Meat Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Meat Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Meat Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Meat Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Meat Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Meat Lasagna

Protein in Three Meat Lasagna supports building and repairing tissues.

Builds and repairs tissues in Three Meat Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Meat Lasagna supports immune function.

Supports immune function in Three Meat Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Meat Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Meat Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Meat Lasagna provides energy.

Provides energy in Three Meat Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Meat Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Three Meat Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Meat Lasagna helps in weight management.

Helps in weight management in Three Meat Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Meat Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Meat Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Meat Lasagna supports bone health.

Supports bone health in Three Meat Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Meat Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Three Meat Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Three Meat Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Three Meat Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Three Meat Lasagna supports bone health.

Calcium in Three Meat Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Three Meat Lasagna supports muscle function.

Calcium in Three Meat Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Three Meat Lasagna supports heart health.

Calcium in Three Meat Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three Meat Lasagna supports nerve transmission.

Calcium in Three Meat Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three Meat Lasagna supports blood clotting.

Calcium in Three Meat Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three Meat Lasagna supports hormonal secretion.

Calcium in Three Meat Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three Meat Lasagna supports weight management.

Calcium in Three Meat Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three Meat Lasagna supports dental health.

Calcium in Three Meat Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three Meat Lasagna supports blood pressure regulation.

Calcium in Three Meat Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Three Meat Lasagna supports fluid balance.

Maintains Fluid Balance in Three Meat Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Meat Lasagna supports nerve function.

Supports Nerve Function in Three Meat Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Meat Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Three Meat Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Meat Lasagna supports muscle function.

Aids Muscle Function in Three Meat Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Meat Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Three Meat Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Meat Lasagna helps balance pH levels.

Balances pH Levels in Three Meat Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Meat Lasagna supports bone health.

Supports Bone Health in Three Meat Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Three Meat Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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