Three Meat Lasagna

Stouffer's

Total Energy

290

kcal

38.89

% from carbs

23.61

% from protein

37.5

% from fats

In 215 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Meat Lasagna

A typical serving 1 cup of Three Meat Lasagna (215 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Meat Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Three Meat Lasagna contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Meat Lasagna depends on the ingredients exists in it. On average, 1 cup of Three Meat Lasagna (about 215 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 28 grams of carbohydrates.

Three Meat Lasagna contains approximately 3 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Three Meat Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.