Natural Yogourt, Lemon

A typical serving 0.5 cup (125 grams) of Natural Yogourt, Lemon contains approximately 160 calories.

You can check the exact calorie content by logging Natural Yogourt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Natural Yogourt, Lemon depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Natural Yogourt, Lemon contains approximately 7 grams of fat.

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The protein content in Natural Yogourt, Lemon depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Natural Yogourt, Lemon contains approximately 4 grams of protein.

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On average, 0.5 cup (125 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Yogourt, Lemon.

The amount of carbohydrates (carbs) in Natural Yogourt, Lemon depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Yogourt, Lemon.

Natural Yogourt, Lemon contains approximately 0 grams of fiber in 0.5 cup (125 grams).

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Vitamins in Natural Yogourt, Lemon:

• Vitamin A:Natural Yogourt, Lemon has 100 IU of Vitamin A.

Natural Yogourt, Lemon contains following minerals:

• Natural Yogourt, Lemon has 195mg of Calcium.
• Natural Yogourt, Lemon has 65mg of Sodium, Na.

Natural Yogourt, Lemon does not contain any caffeine.

Natural Yogourt, Lemon does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Yogourt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Natural Yogourt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Yogourt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Natural Yogourt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Natural Yogourt, Lemon and adds it to your daily hydration log. Simply log Natural Yogourt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Natural Yogourt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Natural Yogourt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!