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Mixed Berry Blossoms

WinCo Foods

320

kcal Energy

53.3%

% from carbs

3.8%

% from protein

42.9%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
320

% Daily Value

Total Fat 15 g
23.1%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 200 mg
8.7%
Potassium, K 80 mg
1.7%
Total Carbohydrates 42 g
15.3%
Fiber 2 g
7.1%
Sugars 18 g
36%
Protein 3 g
6%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 15 mg
Iron, Fe 1.5 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Berry Blossoms

Nutrients

What is the calorie content of Mixed Berry Blossoms?

A typical serving 1 blossom of Mixed Berry Blossoms (114 grams) contains approximately 320 calories. You can check the exact calorie content by logging Mixed Berry Blossoms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Blossoms have?

The amount of fat in Mixed Berry Blossoms depends on the ingredients and preparation method. On average, one serving 1 blossom (114 grams) of Mixed Berry Blossoms contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Blossoms have?

The protein content in Mixed Berry Blossoms depends on the ingredients exists in it. On average, 1 blossom of Mixed Berry Blossoms (about 114 grams) contains approximately 3 grams of protein.

Is Mixed Berry Blossoms a good source of protein?

The protein content in Mixed Berry Blossoms depends on the ingredients exists in it. On average, 1 blossom of Mixed Berry Blossoms (about 114 grams) contains approximately 3 grams of protein.

How much sugar does a Mixed Berry Blossoms have?

On average, 1 blossom (about 114 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Berry Blossoms contain added sugar?

On average, 1 blossom (about 114 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Berry Blossoms?

On average, 1 blossom (about 114 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Mixed Berry Blossoms?

Mixed Berry Blossoms contains approximately 2 grams of fiber in 1 blossom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Berry Blossoms?

Mixed Berry Blossoms contains approximately 2 grams of fiber in 1 blossom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Berry Blossoms suitable for vegans?

Mixed Berry Blossoms contains approximately 2 grams of fiber in 1 blossom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Blossoms contain caffeine?

Mixed Berry Blossoms contains approximately 2 grams of fiber in 1 blossom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Blossoms contain alcohol?

Mixed Berry Blossoms contains approximately 2 grams of fiber in 1 blossom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Berry Blossoms healthier?

Mixed Berry Blossoms contains approximately 2 grams of fiber in 1 blossom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Berry Blossoms in Nutribit?

Mixed Berry Blossoms contains approximately 2 grams of fiber in 1 blossom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Blossoms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Blossoms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Blossoms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Blossoms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Blossoms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Blossoms for free?

Yes! Since Mixed Berry Blossoms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Blossoms with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Blossoms and adds it to your daily hydration log. Simply log Mixed Berry Blossoms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Blossoms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Blossoms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Blossoms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Blossoms data can be accessed offline in the Nutribit app anytime anywhere!