Pesto Chick'n Salad
Sunneen
22.14
% from protein14.76
% from carbs14.76
% from fatNutrition Facts
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Pesto Chick'n Salad Nutrients FAQs
Nutrients
- Vitamin A:Pesto Chick'n Salad has 350 IU of Vitamin A.
- Vitamin C:Pesto Chick'n Salad has 3.6 mg of Vitamin C.
- Pesto Chick'n Salad has 50mg of Calcium.
- Pesto Chick'n Salad has 578mg of Sodium, Na.
- Pesto Chick'n Salad has 1.62mg of Iron.
What is the calorie content of Pesto Chick'n Salad?
A typical serving 4 oz (114 grams) of Pesto Chick'n Salad contains approximately 268 calories.
You can check the exact calorie content by logging Pesto Chick'n Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Chick'n Salad have?
The amount of fat in Pesto Chick'n Salad depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Pesto Chick'n Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Chick'n Salad have?
The protein content in Pesto Chick'n Salad depends on the ingredients exists in it. On average, 4 oz (114 grams) of Pesto Chick'n Salad contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Chick'n Salad, Download Nutribit app for healthier you!
How much sugar does a Pesto Chick'n Salad have?
On average, 4 oz (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Chick'n Salad.
How Much carbohydrates (carbs) is in Pesto Chick'n Salad?
The amount of carbohydrates (carbs) in Pesto Chick'n Salad depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Chick'n Salad.
How Much Fiber is in Pesto Chick'n Salad?
Pesto Chick'n Salad contains approximately 2 grams of fiber in 4 oz (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Chick'n Salad for healthier you!
What vitamins and minerals are in a Pesto Chick'n Salad?
Vitamins in Pesto Chick'n Salad:
Pesto Chick'n Salad contains following minerals:
General
Does Pesto Chick'n Salad contain caffeine?
Pesto Chick'n Salad does not contain any caffeine.
Does Pesto Chick'n Salad contain alcohol?
Pesto Chick'n Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Chick'n Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Chick'n Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Chick'n Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Chick'n Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Chick'n Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Chick'n Salad for free?
Yes! Since Pesto Chick'n Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Chick'n Salad with water tracking feature?
Nutribit automatically calculates the water content of Pesto Chick'n Salad and adds it to your daily hydration log. Simply log Pesto Chick'n Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Chick'n Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Chick'n Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Chick'n Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Chick'n Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Chick'n Salad
Protein in Pesto Chick'n Salad supports building and repairing tissues.
Builds and repairs tissues in Pesto Chick'n Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Chick'n Salad supports immune function.
Supports immune function in Pesto Chick'n Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Chick'n Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Chick'n Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Chick'n Salad provides energy.
Provides energy in Pesto Chick'n Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Chick'n Salad supports muscle growth and strength.
Supports muscle growth and strength in Pesto Chick'n Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Chick'n Salad helps in weight management.
Helps in weight management in Pesto Chick'n Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Chick'n Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Chick'n Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Chick'n Salad supports bone health.
Supports bone health in Pesto Chick'n Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesto Chick'n Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Chick'n Salad is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Chick'n Salad regulates blood sugar levels.
Regulates blood sugar levels in Pesto Chick'n Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pesto Chick'n Salad supports fluid balance.
Maintains Fluid Balance in Pesto Chick'n Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Chick'n Salad supports nerve function.
Supports Nerve Function in Pesto Chick'n Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Chick'n Salad helps regulate blood pressure.
Regulates Blood Pressure in Pesto Chick'n Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Chick'n Salad supports muscle function.
Aids Muscle Function in Pesto Chick'n Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Chick'n Salad aids nutrient absorption.
Improves Nutrient Absorption in Pesto Chick'n Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Chick'n Salad helps balance pH levels.
Balances pH Levels in Pesto Chick'n Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Chick'n Salad supports bone health.
Supports Bone Health in Pesto Chick'n Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 268 calories?
The amount of exercise required to burn off 4 oz Pesto Chick'n Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.