Tabbouli Salad
Sunneen
7.08
% from protein21.24
% from carbs21.24
% from fatNutrition Facts
More items Like Tabbouli Salad
Quinoa Tabbouli
Sunneen
Quinoa Tabbouli Salad
Trader Joe's
Tabbouli
Trader Joe's
Detox Salad, Corsica Quinoa Salad
Sunneen
Salad, Quinoa
Sunneen
Chunky Chick'n Salad
Sunneen
Corsican Quinoa Salad
Sunneen
Pesto Chick'n Salad
Sunneen
Salad, Omega-3
Sunneen
Stedda "Tuna" Salad
Sunneen
Udon Noodle Salad
Sunneen
Vegan Chicken Salad
Sunneen
Vegetarian Turkey Salad
Sunneen
Gluten Free Mega Protein Salad
Sunneen
Greek Pasta Salad, with Vegan Feta Cheese
Sunneen
Traditional Middle Eastern Salad, Tabbouli
Trader Joe's
All-Pro Sandwich
Sunneen
Avocado Chick'n Wrap
Sunneen
Avocado Hummus Sandwich
Sunneen
Bacon/Ranch Chick'n Wrap
Sunneen
Cran-Apple Kale with Vegan Goat Cheese
Sunneen
Dill- Luscious
Sunneen
Garbanzo Salata
Sunneen
Tabbouli Salad Nutrients FAQs
Nutrients
- Vitamin A:Tabbouli Salad has 4600 IU of Vitamin A.
- Vitamin C:Tabbouli Salad has 76.2 mg of Vitamin C.
- Tabbouli Salad has 32mg of Calcium.
- Tabbouli Salad has 480mg of Sodium, Na.
- Tabbouli Salad has 201mg of Potassium, K.
- Tabbouli Salad has 1mg of Iron.
What is the calorie content of Tabbouli Salad?
A typical serving 4 oz (113 grams) of Tabbouli Salad contains approximately 110 calories.
You can check the exact calorie content by logging Tabbouli Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tabbouli Salad have?
The amount of fat in Tabbouli Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tabbouli Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tabbouli Salad have?
The protein content in Tabbouli Salad depends on the ingredients exists in it. On average, 4 oz (113 grams) of Tabbouli Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tabbouli Salad, Download Nutribit app for healthier you!
How much sugar does a Tabbouli Salad have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tabbouli Salad.
How Much carbohydrates (carbs) is in Tabbouli Salad?
The amount of carbohydrates (carbs) in Tabbouli Salad depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tabbouli Salad.
How Much Fiber is in Tabbouli Salad?
Tabbouli Salad contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tabbouli Salad for healthier you!
What vitamins and minerals are in a Tabbouli Salad?
Vitamins in Tabbouli Salad:
Tabbouli Salad contains following minerals:
General
Does Tabbouli Salad contain caffeine?
Tabbouli Salad does not contain any caffeine.
Does Tabbouli Salad contain alcohol?
Tabbouli Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tabbouli Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabbouli Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tabbouli Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tabbouli Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabbouli Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tabbouli Salad for free?
Yes! Since Tabbouli Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tabbouli Salad with water tracking feature?
Nutribit automatically calculates the water content of Tabbouli Salad and adds it to your daily hydration log. Simply log Tabbouli Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tabbouli Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tabbouli Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tabbouli Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tabbouli Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tabbouli Salad
Vitamin A in Tabbouli Salad supports eye health.
Vitamin A in Tabbouli Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tabbouli Salad boosts immune function.
Vitamin A in Tabbouli Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tabbouli Salad promotes healthy skin.
Vitamin A in Tabbouli Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tabbouli Salad enhances reproductive health.
Vitamin A in Tabbouli Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tabbouli Salad supports bone health.
Vitamin A in Tabbouli Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tabbouli Salad reduces the risk of certain cancers.
Vitamin A in Tabbouli Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tabbouli Salad promotes healthy development during pregnancy.
Vitamin A in Tabbouli Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tabbouli Salad maintains healthy mucous membranes.
Vitamin A in Tabbouli Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tabbouli Salad improves wound healing.
Vitamin A in Tabbouli Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tabbouli Salad may reduce the risk of macular degeneration.
Vitamin A in Tabbouli Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tabbouli Salad supports fluid balance.
Maintains Fluid Balance in Tabbouli Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tabbouli Salad supports nerve function.
Supports Nerve Function in Tabbouli Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tabbouli Salad helps regulate blood pressure.
Regulates Blood Pressure in Tabbouli Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tabbouli Salad supports muscle function.
Aids Muscle Function in Tabbouli Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tabbouli Salad aids nutrient absorption.
Improves Nutrient Absorption in Tabbouli Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tabbouli Salad helps balance pH levels.
Balances pH Levels in Tabbouli Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tabbouli Salad supports bone health.
Supports Bone Health in Tabbouli Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 4 oz Tabbouli Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.