Tabbouli Salad

Sunneen

Total Energy

110

kcal

21.24

% from carbs

7.08

% from protein

71.68

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

0.5g

2.5%

Sodium, Na

480mg

20.9%

Potassium, K

201mg

4.3%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

32mg

Iron, Fe

1mg

Vitamin A, IU

4600IU

Vitamin C, total ascorbic acid

76.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tabbouli Salad

A typical serving 4 oz of Tabbouli Salad (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tabbouli Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tabbouli Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tabbouli Salad depends on the ingredients exists in it. On average, 4 oz of Tabbouli Salad (about 113 grams) contains approximately 2 grams of protein.

On average, 4 oz (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 6 grams of carbohydrates.

Tabbouli Salad contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 4 oz Tabbouli Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.