Vegetarian Turkey Salad
Sunneen
30.05
% from protein31.92
% from carbs31.92
% from fatNutrition Facts
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Vegetarian Turkey Salad Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Turkey Salad has 200 IU of Vitamin A.
- Vegetarian Turkey Salad has 52mg of Calcium.
- Vegetarian Turkey Salad has 340mg of Sodium, Na.
- Vegetarian Turkey Salad has 1.8mg of Iron.
What is the calorie content of Vegetarian Turkey Salad?
A typical serving 0.67 cup (99 grams) of Vegetarian Turkey Salad contains approximately 210 calories.
You can check the exact calorie content by logging Vegetarian Turkey Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Turkey Salad have?
The amount of fat in Vegetarian Turkey Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (99 grams) of Vegetarian Turkey Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Turkey Salad have?
The protein content in Vegetarian Turkey Salad depends on the ingredients exists in it. On average, 0.67 cup (99 grams) of Vegetarian Turkey Salad contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Turkey Salad, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Turkey Salad have?
On average, 0.67 cup (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Turkey Salad.
How Much carbohydrates (carbs) is in Vegetarian Turkey Salad?
The amount of carbohydrates (carbs) in Vegetarian Turkey Salad depends on its serving size and preparation. On average, 0.67 cup (99 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Turkey Salad.
How Much Fiber is in Vegetarian Turkey Salad?
Vegetarian Turkey Salad contains approximately 3 grams of fiber in 0.67 cup (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Turkey Salad for healthier you!
What vitamins and minerals are in a Vegetarian Turkey Salad?
Vitamins in Vegetarian Turkey Salad:
Vegetarian Turkey Salad contains following minerals:
General
Does Vegetarian Turkey Salad contain caffeine?
Vegetarian Turkey Salad does not contain any caffeine.
Does Vegetarian Turkey Salad contain alcohol?
Vegetarian Turkey Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Turkey Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Turkey Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Turkey Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Turkey Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Turkey Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Turkey Salad for free?
Yes! Since Vegetarian Turkey Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Turkey Salad with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Turkey Salad and adds it to your daily hydration log. Simply log Vegetarian Turkey Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Turkey Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Turkey Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Turkey Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Turkey Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Turkey Salad
Protein in Vegetarian Turkey Salad supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Turkey Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Turkey Salad supports immune function.
Supports immune function in Vegetarian Turkey Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Turkey Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Turkey Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Turkey Salad provides energy.
Provides energy in Vegetarian Turkey Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Turkey Salad supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Turkey Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Turkey Salad helps in weight management.
Helps in weight management in Vegetarian Turkey Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Turkey Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Turkey Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Turkey Salad supports bone health.
Supports bone health in Vegetarian Turkey Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Turkey Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Turkey Salad is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Turkey Salad regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Turkey Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 0.67 cup Vegetarian Turkey Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.