Stedda "Tuna" Salad

Sunneen

Total Energy

210

kcal

31.92

% from carbs

30.05

% from protein

38.03

% from fats

In 99 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Stedda "Tuna" Salad

A typical serving 0.67 cup of Stedda "Tuna" Salad (99 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stedda "Tuna" Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (99 grams) of Stedda "Tuna" Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stedda "Tuna" Salad depends on the ingredients exists in it. On average, 0.67 cup of Stedda "Tuna" Salad (about 99 grams) contains approximately 16 grams of protein.

On average, 0.67 cup (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 99 grams) contains about 17 grams of carbohydrates.

Stedda "Tuna" Salad contains approximately 3 grams of fiber in 0.67 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegetarian Tuna Pocket

Sunneen

330 kcal

Sub Sandwich, Vegetarian Tuna

Sunneen

440 kcal

Detox Salad, Corsica Quinoa Salad

Sunneen

224 kcal

Salad, Quinoa

Sunneen

212 kcal

Tabbouli Salad

Sunneen

110 kcal

Chunky Chick'n Salad

Sunneen

250 kcal

Corsican Quinoa Salad

Sunneen

90 kcal

Pesto Chick'n Salad

Sunneen

268 kcal

Salad, Omega-3

Sunneen

270 kcal

Udon Noodle Salad

Sunneen

340 kcal

Vegan Chicken Salad

Sunneen

210 kcal

Vegetarian Turkey Salad

Sunneen

210 kcal

Gluten Free Mega Protein Salad

Sunneen

200 kcal

Greek Pasta Salad, with Vegan Feta Cheese

Sunneen

250 kcal

Tuna Salad Salad

My Friend's Place

730 kcal

Tuna salad

Common Food

383 kcal

Salad, Tuna

Jreck Subs

830 kcal

Tuna Salad

Subway

328 kcal

All-Pro Sandwich

Sunneen

400 kcal

Avocado Chick'n Wrap

Sunneen

361 kcal

Avocado Hummus Sandwich

Sunneen

414 kcal

Bacon/Ranch Chick'n Wrap

Sunneen

290 kcal

Cran-Apple Kale with Vegan Goat Cheese

Sunneen

276 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Stedda "Tuna" Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.