Vegetarian Tuna Pocket
Sunneen
34.15
% from protein21.95
% from carbs21.95
% from fatNutrition Facts
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Vegetarian Tuna Pocket Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Tuna Pocket has 100 IU of Vitamin A.
- Vegetarian Tuna Pocket has 78mg of Calcium.
- Vegetarian Tuna Pocket has 550mg of Sodium, Na.
- Vegetarian Tuna Pocket has 1.44mg of Iron.
What is the calorie content of Vegetarian Tuna Pocket?
A typical serving 1 sandwich (170 grams) of Vegetarian Tuna Pocket contains approximately 330 calories.
You can check the exact calorie content by logging Vegetarian Tuna Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Tuna Pocket have?
The amount of fat in Vegetarian Tuna Pocket depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Vegetarian Tuna Pocket contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Tuna Pocket have?
The protein content in Vegetarian Tuna Pocket depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Vegetarian Tuna Pocket contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Tuna Pocket, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Tuna Pocket have?
On average, 1 sandwich (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Tuna Pocket.
How Much carbohydrates (carbs) is in Vegetarian Tuna Pocket?
The amount of carbohydrates (carbs) in Vegetarian Tuna Pocket depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Tuna Pocket.
How Much Fiber is in Vegetarian Tuna Pocket?
Vegetarian Tuna Pocket contains approximately 2 grams of fiber in 1 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Tuna Pocket for healthier you!
What vitamins and minerals are in a Vegetarian Tuna Pocket?
Vitamins in Vegetarian Tuna Pocket:
Vegetarian Tuna Pocket contains following minerals:
General
Does Vegetarian Tuna Pocket contain caffeine?
Vegetarian Tuna Pocket does not contain any caffeine.
Does Vegetarian Tuna Pocket contain alcohol?
Vegetarian Tuna Pocket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Tuna Pocket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Tuna Pocket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Tuna Pocket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Tuna Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Tuna Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Tuna Pocket for free?
Yes! Since Vegetarian Tuna Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Tuna Pocket with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Tuna Pocket and adds it to your daily hydration log. Simply log Vegetarian Tuna Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Tuna Pocket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Tuna Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Tuna Pocket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Tuna Pocket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Tuna Pocket
Protein in Vegetarian Tuna Pocket supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Tuna Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Tuna Pocket supports immune function.
Supports immune function in Vegetarian Tuna Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Tuna Pocket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Tuna Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Tuna Pocket provides energy.
Provides energy in Vegetarian Tuna Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Tuna Pocket supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Tuna Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Tuna Pocket helps in weight management.
Helps in weight management in Vegetarian Tuna Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Tuna Pocket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Tuna Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Tuna Pocket supports bone health.
Supports bone health in Vegetarian Tuna Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Tuna Pocket improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Tuna Pocket is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Tuna Pocket regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Tuna Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetarian Tuna Pocket supports fluid balance.
Maintains Fluid Balance in Vegetarian Tuna Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Tuna Pocket supports nerve function.
Supports Nerve Function in Vegetarian Tuna Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Tuna Pocket helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Tuna Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Tuna Pocket supports muscle function.
Aids Muscle Function in Vegetarian Tuna Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Tuna Pocket aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Tuna Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Tuna Pocket helps balance pH levels.
Balances pH Levels in Vegetarian Tuna Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Tuna Pocket supports bone health.
Supports Bone Health in Vegetarian Tuna Pocket helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 sandwich Vegetarian Tuna Pocket
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.