Meatloaf with Mashed Potatoes

Lean Cuisine

Total Energy

240

kcal

41.15

% from carbs

32.92

% from protein

25.93

% from fats

In 265 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Polyunsaturated

0.5g

Monounsaturated

2g

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Potassium, K

850mg

18.1%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

60mg

Iron, Fe

2.9mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatloaf with Mashed Potatoes

A typical serving 1 package of Meatloaf with Mashed Potatoes (265 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 package (265 grams) of Meatloaf with Mashed Potatoes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf with Mashed Potatoes depends on the ingredients exists in it. On average, 1 package of Meatloaf with Mashed Potatoes (about 265 grams) contains approximately 20 grams of protein.

On average, 1 package (about 265 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 265 grams) contains about 25 grams of carbohydrates.

Meatloaf with Mashed Potatoes contains approximately 3 grams of fiber in 1 package (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Meatloaf with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.