Crispy Scottish Salmon
Snap Kitchen Grocery
30.56
% from protein18.6
% from carbs18.6
% from fatNutrition Facts
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Crispy Scottish Salmon Nutrients FAQs
Nutrients
- Vitamin A:Crispy Scottish Salmon has 13500 IU of Vitamin A.
- Vitamin C:Crispy Scottish Salmon has 21 mg of Vitamin C.
- Crispy Scottish Salmon has 104mg of Calcium.
- Crispy Scottish Salmon has 290mg of Sodium, Na.
- Crispy Scottish Salmon has 1.8mg of Iron.
What is the calorie content of Crispy Scottish Salmon?
A typical serving 1 serving (260.82 grams) of Crispy Scottish Salmon contains approximately 290 calories.
You can check the exact calorie content by logging Crispy Scottish Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Scottish Salmon have?
The amount of fat in Crispy Scottish Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (260.82 grams) of Crispy Scottish Salmon contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Scottish Salmon have?
The protein content in Crispy Scottish Salmon depends on the ingredients exists in it. On average, 1 serving (260.82 grams) of Crispy Scottish Salmon contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Scottish Salmon, Download Nutribit app for healthier you!
How much sugar does a Crispy Scottish Salmon have?
On average, 1 serving (260.82 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Scottish Salmon.
How Much carbohydrates (carbs) is in Crispy Scottish Salmon?
The amount of carbohydrates (carbs) in Crispy Scottish Salmon depends on its serving size and preparation. On average, 1 serving (260.82 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Scottish Salmon.
How Much Fiber is in Crispy Scottish Salmon?
Crispy Scottish Salmon contains approximately 5 grams of fiber in 1 serving (260.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Scottish Salmon for healthier you!
What vitamins and minerals are in a Crispy Scottish Salmon?
Vitamins in Crispy Scottish Salmon:
Crispy Scottish Salmon contains following minerals:
General
Does Crispy Scottish Salmon contain caffeine?
Crispy Scottish Salmon does not contain any caffeine.
Does Crispy Scottish Salmon contain alcohol?
Crispy Scottish Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Scottish Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Scottish Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Scottish Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Scottish Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Scottish Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Scottish Salmon for free?
Yes! Since Crispy Scottish Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Scottish Salmon with water tracking feature?
Nutribit automatically calculates the water content of Crispy Scottish Salmon and adds it to your daily hydration log. Simply log Crispy Scottish Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Scottish Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Scottish Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Scottish Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Scottish Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Scottish Salmon
Protein and Vitamin A in Crispy Scottish Salmon supports bone health.
Protein in Crispy Scottish Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Crispy Scottish Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Crispy Scottish Salmon supports building and repairing tissues.
Builds and repairs tissues in Crispy Scottish Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Scottish Salmon supports immune function.
Supports immune function in Crispy Scottish Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Scottish Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Scottish Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Scottish Salmon provides energy.
Provides energy in Crispy Scottish Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Scottish Salmon supports muscle growth and strength.
Supports muscle growth and strength in Crispy Scottish Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Scottish Salmon helps in weight management.
Helps in weight management in Crispy Scottish Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Scottish Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Scottish Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Scottish Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Scottish Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Scottish Salmon regulates blood sugar levels.
Regulates blood sugar levels in Crispy Scottish Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Scottish Salmon supports digestion.
Fiber in Crispy Scottish Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Scottish Salmon supports heart health.
Soluble fiber in Crispy Scottish Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Scottish Salmon aids in weight management.
Fiber-rich foods in Crispy Scottish Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Scottish Salmon regulates blood sugar.
Fiber in Crispy Scottish Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Scottish Salmon promotes gut health.
Fiber in Crispy Scottish Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Scottish Salmon lowers the risk of colon cancer.
A high-fiber diet from Crispy Scottish Salmon is linked to a reduced risk of colon cancer.
Fiber in Crispy Scottish Salmon improves skin health.
Fiber in Crispy Scottish Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Scottish Salmon helps lower blood pressure.
Adequate fiber in Crispy Scottish Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Scottish Salmon boosts immune function.
Fiber in Crispy Scottish Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Scottish Salmon reduces the risk of type 2 diabetes.
Fiber in Crispy Scottish Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Crispy Scottish Salmon supports eye health.
Vitamin A in Crispy Scottish Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crispy Scottish Salmon boosts immune function.
Vitamin A in Crispy Scottish Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crispy Scottish Salmon promotes healthy skin.
Vitamin A in Crispy Scottish Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crispy Scottish Salmon enhances reproductive health.
Vitamin A in Crispy Scottish Salmon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crispy Scottish Salmon reduces the risk of certain cancers.
Vitamin A in Crispy Scottish Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crispy Scottish Salmon promotes healthy development during pregnancy.
Vitamin A in Crispy Scottish Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crispy Scottish Salmon maintains healthy mucous membranes.
Vitamin A in Crispy Scottish Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crispy Scottish Salmon improves wound healing.
Vitamin A in Crispy Scottish Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crispy Scottish Salmon may reduce the risk of macular degeneration.
Vitamin A in Crispy Scottish Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Crispy Scottish Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.