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Main dish, Balanced
320
kcal Energy
21.2%
% from carbs
26.5%
% from protein
52.4%
% from fats
In 250 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 140 spoon
110
kcal
Serving Size: 70 package
100
kcal
Serving Size: 52 packet
70
kcal
Serving Size: 6 tsp. mix
20
kcal
Serving Size: 195 cup
160
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 90 cup
35
kcal
Serving Size: 150 bowl
100
kcal
Serving Size: 72 cup
30
kcal
Serving Size: oz
130
kcal
Serving Size: 225 cups frozen
140
kcal
Serving Size: 200 cup
180
kcal
Serving Size: 89 cup frozen
30
kcal
Serving Size: 76 cup
20
kcal
Serving Size: 95 cup
30
kcal
Serving Size: 85 cup
35
kcal
Serving Size: 85 cup
35
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 172 bowl
250
kcal
Serving Size: 146 bowl
185
kcal
Serving Size: 112 oz
190
kcal
Serving Size: 255 tray
300
kcal
Serving Size: 227 tray
260
kcal
A typical serving 1 bowl of Beef and Broccoli Stir-Fry (250 grams) contains approximately 320 calories. You can check the exact calorie content by logging Beef and Broccoli Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Beef and Broccoli Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Beef and Broccoli Stir-Fry contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Beef and Broccoli Stir-Fry depends on the ingredients exists in it. On average, 1 bowl of Beef and Broccoli Stir-Fry (about 250 grams) contains approximately 25 grams of protein.
The protein content in Beef and Broccoli Stir-Fry depends on the ingredients exists in it. On average, 1 bowl of Beef and Broccoli Stir-Fry (about 250 grams) contains approximately 25 grams of protein.
On average, 1 bowl (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.
Beef and Broccoli Stir-Fry contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef and Broccoli Stir-Fry contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef and Broccoli Stir-Fry contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef and Broccoli Stir-Fry contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef and Broccoli Stir-Fry contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef and Broccoli Stir-Fry contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef and Broccoli Stir-Fry contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef and Broccoli Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Beef and Broccoli Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef and Broccoli Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Beef and Broccoli Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Beef and Broccoli Stir-Fry and adds it to your daily hydration log. Simply log Beef and Broccoli Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Beef and Broccoli Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Beef and Broccoli Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!