Chicken & Chimichurri Empanadas
Trader Joe's
19.2
% from protein44.8
% from carbs44.8
% from fatNutrition Facts
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Chicken & Chimichurri Empanadas Nutrients FAQs
Nutrients
- Chicken & Chimichurri Empanadas has 20mg of Calcium.
- Chicken & Chimichurri Empanadas has 560mg of Sodium, Na.
- Chicken & Chimichurri Empanadas has 230mg of Potassium, K.
- Chicken & Chimichurri Empanadas has 2.2mg of Iron.
What is the calorie content of Chicken & Chimichurri Empanadas?
A typical serving 1 empanada (110 grams) of Chicken & Chimichurri Empanadas contains approximately 250 calories.
You can check the exact calorie content by logging Chicken & Chimichurri Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Chimichurri Empanadas have?
The amount of fat in Chicken & Chimichurri Empanadas depends on the ingredients and preparation method. On average, one serving 1 empanada (110 grams) of Chicken & Chimichurri Empanadas contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Chimichurri Empanadas have?
The protein content in Chicken & Chimichurri Empanadas depends on the ingredients exists in it. On average, 1 empanada (110 grams) of Chicken & Chimichurri Empanadas contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Chimichurri Empanadas, Download Nutribit app for healthier you!
How much sugar does a Chicken & Chimichurri Empanadas have?
On average, 1 empanada (110 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Chimichurri Empanadas.
How Much carbohydrates (carbs) is in Chicken & Chimichurri Empanadas?
The amount of carbohydrates (carbs) in Chicken & Chimichurri Empanadas depends on its serving size and preparation. On average, 1 empanada (110 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Chimichurri Empanadas.
How Much Fiber is in Chicken & Chimichurri Empanadas?
Chicken & Chimichurri Empanadas contains approximately 2 grams of fiber in 1 empanada (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Chimichurri Empanadas for healthier you!
What vitamins and minerals are in a Chicken & Chimichurri Empanadas?
Chicken & Chimichurri Empanadas contains following minerals:
General
Does Chicken & Chimichurri Empanadas contain caffeine?
Chicken & Chimichurri Empanadas does not contain any caffeine.
Does Chicken & Chimichurri Empanadas contain alcohol?
Chicken & Chimichurri Empanadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Chimichurri Empanadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Chimichurri Empanadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Chimichurri Empanadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Chimichurri Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Chimichurri Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Chimichurri Empanadas for free?
Yes! Since Chicken & Chimichurri Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Chimichurri Empanadas with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Chimichurri Empanadas and adds it to your daily hydration log. Simply log Chicken & Chimichurri Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Chimichurri Empanadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Chimichurri Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Chimichurri Empanadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Chimichurri Empanadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Chimichurri Empanadas
Protein in Chicken & Chimichurri Empanadas supports building and repairing tissues.
Builds and repairs tissues in Chicken & Chimichurri Empanadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Chimichurri Empanadas supports immune function.
Supports immune function in Chicken & Chimichurri Empanadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Chimichurri Empanadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Chimichurri Empanadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Chimichurri Empanadas provides energy.
Provides energy in Chicken & Chimichurri Empanadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Chimichurri Empanadas supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Chimichurri Empanadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Chimichurri Empanadas helps in weight management.
Helps in weight management in Chicken & Chimichurri Empanadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Chimichurri Empanadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Chimichurri Empanadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Chimichurri Empanadas supports bone health.
Supports bone health in Chicken & Chimichurri Empanadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Chimichurri Empanadas improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Chimichurri Empanadas is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Chimichurri Empanadas regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Chimichurri Empanadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Chimichurri Empanadas supports fluid balance.
Maintains Fluid Balance in Chicken & Chimichurri Empanadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Chimichurri Empanadas supports nerve function.
Supports Nerve Function in Chicken & Chimichurri Empanadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Chimichurri Empanadas helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Chimichurri Empanadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Chimichurri Empanadas supports muscle function.
Aids Muscle Function in Chicken & Chimichurri Empanadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Chimichurri Empanadas aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Chimichurri Empanadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Chimichurri Empanadas helps balance pH levels.
Balances pH Levels in Chicken & Chimichurri Empanadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Chimichurri Empanadas supports bone health.
Supports Bone Health in Chicken & Chimichurri Empanadas helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 empanada Chicken & Chimichurri Empanadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.