Empanadas, Vegetarian

Buen Sabor

Total Energy

350

kcal

37.65

% from carbs

9.41

% from protein

52.94

% from fats

In 113 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Empanadas, Vegetarian

A typical serving 1 empanada of Empanadas, Vegetarian (113 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Empanadas, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 empanada (113 grams) of Empanadas, Vegetarian contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Empanadas, Vegetarian depends on the ingredients exists in it. On average, 1 empanada of Empanadas, Vegetarian (about 113 grams) contains approximately 8 grams of protein.

On average, 1 empanada (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 empanada (about 113 grams) contains about 32 grams of carbohydrates.

Empanadas, Vegetarian contains approximately 1 grams of fiber in 1 empanada (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Picadillo Empanadas

Buen Sabor

290 kcal

Sweet Plantain & Cheese Empanadas

Buen Sabor

360 kcal

Empanadas, Chipotle Chicken & Sweet Potato

Buen Sabor

310 kcal

Empanadas, Organic Vegetarian

Cuisine Adventures

200 kcal

Gluten Free Vegetarian Empanadas

Live G Free

180 kcal

Empanadas

Common Food

744 kcal

Pumpkin Empanadas

Trader Joe's

160 kcal

Moement Empanadas

Moe's

200 kcal

Vegetable Empanadas

Feel Good Foods

180 kcal

Veggie Empanadas

Veestro

290 kcal

Corn Empanadas

Wild Zora

210 kcal

Prawn empanadas

Common Food

529 kcal

Mushroom Empanadas

Appetizer, Vegetarian

300 kcal

Guava Empanadas

Continental, Snack

250 kcal

Apple Empanadas

Continental, Dessert

220 kcal

Beef Empanadas

Snack, Fried, high protein

310 kcal

Vegan Empanadas

Appetizer, High Fiber

280 kcal

Empanadas, Beef

Cocina 54

230 kcal

Empanadas gallegas

Common Food

513 kcal

Empanadas végétariens

Common Food

303 kcal

Empanadas bolivianas

Common Food

380 kcal

Empanadas haitianas

Common Food

402 kcal

Empanadas michigan

Common Food

768 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 empanada Empanadas, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.