Scottish Salmon Roulade
Waitrose & Partners
33.96
% from protein3.06
% from carbs3.06
% from fatNutrition Facts
More items Like Scottish Salmon Roulade
Chestnut Smoked Scottish Salmon
Waitrose & Partners
Scottish Salmon Tail Fillets
Waitrose & Partners
Scottish Salmon En Croute with Tarragon & Watercress Sauce
Waitrose & Partners
Scottish Salmon Fillets in a Tomato & Red Chilli Marinade
Waitrose & Partners
Scottish Poached Salmon Fillets
Waitrose
Hot Smoked Scottish Salmon Slices
Waitrose
Mild Scottish Oak Smoked Salmon
Waitrose
Scottish Smoked Salmon Terrine Slices
Waitrose
Teriyaki Salmon Kebabs
Waitrose & Partners
Smoked Salmon and Cream Cheese
Waitrose & Partners
Wild Alaskan Sockeye Salmon Fillets
Waitrose & Partners
Scottish Hot Smoked Salmon Fillets with Honey Marinade
Waitrose
Thai Salmon Fishcakes with a Sweet Chilli Sauce
Waitrose & Partners
Scottish Salmon
Biltmore
Scottish Mussels, in Garlic Butter
Waitrose
Smoked Scottish Salmon
ASDA
Crispy Scottish Salmon
Snap Kitchen Grocery
Scottish Salmon Fillet
The Fishmonger
Scottish Lochmuir Salmon
Marks & Spencer
Scottish Salmon Fillets
Morrisons
Scottish Smoked Salmon
Deluxe
White Wine and Cream Scottish Mussels
Waitrose
Poached Salmon Mousses
Waitrose
Scottish Salmon Roulade Nutrients FAQs
Nutrients
- Scottish Salmon Roulade has 164mg of Sodium, Na.
What is the calorie content of Scottish Salmon Roulade?
A typical serving 0.5 pack (125 grams) of Scottish Salmon Roulade contains approximately 262 calories.
You can check the exact calorie content by logging Scottish Salmon Roulade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scottish Salmon Roulade have?
The amount of fat in Scottish Salmon Roulade depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Scottish Salmon Roulade contains approximately 18.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scottish Salmon Roulade have?
The protein content in Scottish Salmon Roulade depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Scottish Salmon Roulade contains approximately 22.2 grams of protein.
Know your exact protein requirement and how much protein you get from Scottish Salmon Roulade, Download Nutribit app for healthier you!
How much sugar does a Scottish Salmon Roulade have?
On average, 0.5 pack (125 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Salmon Roulade.
How Much carbohydrates (carbs) is in Scottish Salmon Roulade?
The amount of carbohydrates (carbs) in Scottish Salmon Roulade depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scottish Salmon Roulade.
How Much Fiber is in Scottish Salmon Roulade?
Scottish Salmon Roulade contains approximately 1.5 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Salmon Roulade for healthier you!
What vitamins and minerals are in a Scottish Salmon Roulade?
Scottish Salmon Roulade contains following minerals:
General
Does Scottish Salmon Roulade contain caffeine?
Scottish Salmon Roulade does not contain any caffeine.
Does Scottish Salmon Roulade contain alcohol?
Scottish Salmon Roulade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scottish Salmon Roulade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Salmon Roulade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scottish Salmon Roulade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scottish Salmon Roulade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Salmon Roulade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scottish Salmon Roulade for free?
Yes! Since Scottish Salmon Roulade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scottish Salmon Roulade with water tracking feature?
Nutribit automatically calculates the water content of Scottish Salmon Roulade and adds it to your daily hydration log. Simply log Scottish Salmon Roulade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scottish Salmon Roulade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scottish Salmon Roulade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scottish Salmon Roulade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scottish Salmon Roulade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scottish Salmon Roulade
Protein in Scottish Salmon Roulade supports building and repairing tissues.
Builds and repairs tissues in Scottish Salmon Roulade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scottish Salmon Roulade supports immune function.
Supports immune function in Scottish Salmon Roulade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scottish Salmon Roulade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scottish Salmon Roulade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scottish Salmon Roulade provides energy.
Provides energy in Scottish Salmon Roulade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scottish Salmon Roulade supports muscle growth and strength.
Supports muscle growth and strength in Scottish Salmon Roulade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scottish Salmon Roulade helps in weight management.
Helps in weight management in Scottish Salmon Roulade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scottish Salmon Roulade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scottish Salmon Roulade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scottish Salmon Roulade supports bone health.
Supports bone health in Scottish Salmon Roulade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scottish Salmon Roulade improves skin, hair, and nails.
Improves skin, hair, and nails in Scottish Salmon Roulade is essential for the health and growth of hair, skin, and nails.
Protein in Scottish Salmon Roulade regulates blood sugar levels.
Regulates blood sugar levels in Scottish Salmon Roulade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 262 calories?
The amount of exercise required to burn off 0.5 pack Scottish Salmon Roulade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.