Victoria Sponge Cake, Golden & Buttery

Waitrose

Total Energy

179.6

kcal

51.09

% from carbs

4.24

% from protein

44.67

% from fats

In 1 slice

% daily value

Total Fat

8.9g

13.7%

Saturated

4.7g

23.5%

Sodium, Na

60mg

2.6%

Total Carbohydrates

22.9g

8.3%

Fiber

0.3g

0.9%

Sugars

12.8g

25.6%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Victoria Sponge Cake, Golden & Buttery

A typical serving 0.13 slice of Victoria Sponge Cake, Golden & Buttery (null grams) contains approximately 179.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Victoria Sponge Cake, Golden & Buttery depends on the ingredients and preparation method. On average, one serving 0.13 slice (null grams) of Victoria Sponge Cake, Golden & Buttery contains approximately 8.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Victoria Sponge Cake, Golden & Buttery depends on the ingredients exists in it. On average, 0.13 slice of Victoria Sponge Cake, Golden & Buttery (about null grams) contains approximately 1.9 grams of protein.

On average, 0.13 slice (about null grams) contains about 12.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 slice (about null grams) contains about 22.9 grams of carbohydrates.

Victoria Sponge Cake, Golden & Buttery contains approximately 0.25 grams of fiber in 0.13 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.13 slice Victoria Sponge Cake, Golden & Buttery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.