Minute Khana, Steamed Chick Pea Cake

Haldiram's

Total Energy

110

kcal

41.51

% from carbs

7.55

% from protein

50.94

% from fats

In 42 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

280mg

12.2%

Potassium, K

49mg

1%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

0.4mg

Iron, Fe

7mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minute Khana, Steamed Chick Pea Cake

A typical serving 2 pieces of Minute Khana, Steamed Chick Pea Cake (42 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minute Khana, Steamed Chick Pea Cake depends on the ingredients and preparation method. On average, one serving 2 pieces (42 grams) of Minute Khana, Steamed Chick Pea Cake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minute Khana, Steamed Chick Pea Cake depends on the ingredients exists in it. On average, 2 pieces of Minute Khana, Steamed Chick Pea Cake (about 42 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 42 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 42 grams) contains about 11 grams of carbohydrates.

Minute Khana, Steamed Chick Pea Cake contains approximately 1 grams of fiber in 2 pieces (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 pieces Minute Khana, Steamed Chick Pea Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.