Minute Khana, Masala Soya Chop Wrap

Haldiram's

Total Energy

410

kcal

47.23

% from carbs

11.57

% from protein

41.2

% from fats

In 156 g

% daily value


Total Fat

19g

29.2%


Saturated

2.5g

12.5%


Cholesterol

5mg

1.7%


Sodium, Na

790mg

34.3%


Potassium, K

152mg

3.2%


Total Carbohydrates

49g

17.8%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

2.7mg


Iron, Fe

63mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minute Khana, Masala Soya Chop Wrap

A typical serving 1 pack of Minute Khana, Masala Soya Chop Wrap (156 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minute Khana, Masala Soya Chop Wrap depends on the ingredients and preparation method. On average, one serving 1 pack (156 grams) of Minute Khana, Masala Soya Chop Wrap contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minute Khana, Masala Soya Chop Wrap depends on the ingredients exists in it. On average, 1 pack of Minute Khana, Masala Soya Chop Wrap (about 156 grams) contains approximately 12 grams of protein.

On average, 1 pack (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 156 grams) contains about 49 grams of carbohydrates.

Minute Khana, Masala Soya Chop Wrap contains approximately 3 grams of fiber in 1 pack (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 pack Minute Khana, Masala Soya Chop Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.