Minute Khana, Medium

Haldiram's

Total Energy

260

kcal

54.75

% from carbs

7.6

% from protein

37.64

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

650mg

28.3%

Potassium, K

140mg

3%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minute Khana, Medium

A typical serving 1 piece of Minute Khana, Medium (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minute Khana, Medium depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Minute Khana, Medium contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minute Khana, Medium depends on the ingredients exists in it. On average, 1 piece of Minute Khana, Medium (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 36 grams of carbohydrates.

Minute Khana, Medium contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 piece Minute Khana, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.