Minute Khana, Paneer Aloo Tikki

Haldiram's

16.24

% from protein

25.77

% from carbs

25.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73 g(73g)
Amount per serving
Calories
150
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Cholesterol 17 mg
5.7%
Sodium, Na 470 mg
20.4%
Potassium, K 105 mg
2.2%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 6.3 g
12.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 22 mg
Iron 0 mg
Sugars, added 3.5 g

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Minute Khana, Paneer Aloo Tikki Nutrients FAQs

Nutrients

What is the calorie content of Minute Khana, Paneer Aloo Tikki?

A typical serving 1 piece (73 grams) of Minute Khana, Paneer Aloo Tikki contains approximately 150 calories.

You can check the exact calorie content by logging Minute Khana, Paneer Aloo Tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minute Khana, Paneer Aloo Tikki have?

The amount of fat in Minute Khana, Paneer Aloo Tikki depends on the ingredients and preparation method. On average, one serving 1 piece (73 grams) of Minute Khana, Paneer Aloo Tikki contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minute Khana, Paneer Aloo Tikki have?

The protein content in Minute Khana, Paneer Aloo Tikki depends on the ingredients exists in it. On average, 1 piece (73 grams) of Minute Khana, Paneer Aloo Tikki contains approximately 6.3 grams of protein.

Know your exact protein requirement and how much protein you get from Minute Khana, Paneer Aloo Tikki, Download Nutribit app for healthier you!

How much sugar does a Minute Khana, Paneer Aloo Tikki have?

On average, 1 piece (73 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minute Khana, Paneer Aloo Tikki.

How Much carbohydrates (carbs) is in Minute Khana, Paneer Aloo Tikki?

The amount of carbohydrates (carbs) in Minute Khana, Paneer Aloo Tikki depends on its serving size and preparation. On average, 1 piece (73 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minute Khana, Paneer Aloo Tikki.

How Much Fiber is in Minute Khana, Paneer Aloo Tikki?

Minute Khana, Paneer Aloo Tikki contains approximately 2 grams of fiber in 1 piece (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minute Khana, Paneer Aloo Tikki for healthier you!

What vitamins and minerals are in a Minute Khana, Paneer Aloo Tikki?

Minute Khana, Paneer Aloo Tikki contains following minerals:

  • Minute Khana, Paneer Aloo Tikki has 22mg of Calcium.
  • Minute Khana, Paneer Aloo Tikki has 470mg of Sodium, Na.
  • Minute Khana, Paneer Aloo Tikki has 105mg of Potassium, K.

General

Does Minute Khana, Paneer Aloo Tikki contain caffeine?

Minute Khana, Paneer Aloo Tikki does not contain any caffeine.

Does Minute Khana, Paneer Aloo Tikki contain alcohol?

Minute Khana, Paneer Aloo Tikki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minute Khana, Paneer Aloo Tikki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minute Khana, Paneer Aloo Tikki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minute Khana, Paneer Aloo Tikki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minute Khana, Paneer Aloo Tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minute Khana, Paneer Aloo Tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minute Khana, Paneer Aloo Tikki for free?

Yes! Since Minute Khana, Paneer Aloo Tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minute Khana, Paneer Aloo Tikki with water tracking feature?

Nutribit automatically calculates the water content of Minute Khana, Paneer Aloo Tikki and adds it to your daily hydration log. Simply log Minute Khana, Paneer Aloo Tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minute Khana, Paneer Aloo Tikki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minute Khana, Paneer Aloo Tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minute Khana, Paneer Aloo Tikki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minute Khana, Paneer Aloo Tikki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minute Khana, Paneer Aloo Tikki

Sodium, Na in Minute Khana, Paneer Aloo Tikki supports fluid balance.

Maintains Fluid Balance in Minute Khana, Paneer Aloo Tikki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minute Khana, Paneer Aloo Tikki supports nerve function.

Supports Nerve Function in Minute Khana, Paneer Aloo Tikki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minute Khana, Paneer Aloo Tikki helps regulate blood pressure.

Regulates Blood Pressure in Minute Khana, Paneer Aloo Tikki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minute Khana, Paneer Aloo Tikki supports muscle function.

Aids Muscle Function in Minute Khana, Paneer Aloo Tikki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minute Khana, Paneer Aloo Tikki aids nutrient absorption.

Improves Nutrient Absorption in Minute Khana, Paneer Aloo Tikki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minute Khana, Paneer Aloo Tikki helps balance pH levels.

Balances pH Levels in Minute Khana, Paneer Aloo Tikki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minute Khana, Paneer Aloo Tikki supports bone health.

Supports Bone Health in Minute Khana, Paneer Aloo Tikki helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Minute Khana, Paneer Aloo Tikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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