Minute Khana, Mutter Paneer

Haldiram's

Total Energy

310

kcal

19.48

% from carbs

10.39

% from protein

70.13

% from fats

In 142 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

530mg

23%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minute Khana, Mutter Paneer

A typical serving 0.5 pack of Minute Khana, Mutter Paneer (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minute Khana, Mutter Paneer depends on the ingredients and preparation method. On average, one serving 0.5 pack (142 grams) of Minute Khana, Mutter Paneer contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minute Khana, Mutter Paneer depends on the ingredients exists in it. On average, 0.5 pack of Minute Khana, Mutter Paneer (about 142 grams) contains approximately 8 grams of protein.

On average, 0.5 pack (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 142 grams) contains about 15 grams of carbohydrates.

Minute Khana, Mutter Paneer contains approximately 2 grams of fiber in 0.5 pack (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 pack Minute Khana, Mutter Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.