Salmon Fish Cake
Woolworths
23.4
% from protein25.59
% from carbs25.59
% from fatNutrition Facts
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Salmon Fish Cake Nutrients FAQs
Nutrients
- Salmon Fish Cake has 819mg of Sodium, Na.
What is the calorie content of Salmon Fish Cake?
A typical serving 350 g (350 grams) of Salmon Fish Cake contains approximately 406 calories.
You can check the exact calorie content by logging Salmon Fish Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Fish Cake have?
The amount of fat in Salmon Fish Cake depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Salmon Fish Cake contains approximately 21.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Fish Cake have?
The protein content in Salmon Fish Cake depends on the ingredients exists in it. On average, 350 g (350 grams) of Salmon Fish Cake contains approximately 22.4 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Fish Cake, Download Nutribit app for healthier you!
How much sugar does a Salmon Fish Cake have?
On average, 350 g (350 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Fish Cake.
How Much carbohydrates (carbs) is in Salmon Fish Cake?
The amount of carbohydrates (carbs) in Salmon Fish Cake depends on its serving size and preparation. On average, 350 g (350 grams) contains about 24.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Fish Cake.
How Much Fiber is in Salmon Fish Cake?
Salmon Fish Cake contains approximately 12.6 grams of fiber in 350 g (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Fish Cake for healthier you!
What vitamins and minerals are in a Salmon Fish Cake?
Salmon Fish Cake contains following minerals:
General
Does Salmon Fish Cake contain caffeine?
Salmon Fish Cake does not contain any caffeine.
Does Salmon Fish Cake contain alcohol?
Salmon Fish Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Fish Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Fish Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Fish Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Fish Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Fish Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Fish Cake for free?
Yes! Since Salmon Fish Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Fish Cake with water tracking feature?
Nutribit automatically calculates the water content of Salmon Fish Cake and adds it to your daily hydration log. Simply log Salmon Fish Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Fish Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Fish Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Fish Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Fish Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Fish Cake
Protein in Salmon Fish Cake supports building and repairing tissues.
Builds and repairs tissues in Salmon Fish Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Fish Cake supports immune function.
Supports immune function in Salmon Fish Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Fish Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Fish Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Fish Cake provides energy.
Provides energy in Salmon Fish Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Fish Cake supports muscle growth and strength.
Supports muscle growth and strength in Salmon Fish Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Fish Cake helps in weight management.
Helps in weight management in Salmon Fish Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Fish Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Fish Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Fish Cake supports bone health.
Supports bone health in Salmon Fish Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Fish Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Fish Cake is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Fish Cake regulates blood sugar levels.
Regulates blood sugar levels in Salmon Fish Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salmon Fish Cake supports digestion.
Fiber in Salmon Fish Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salmon Fish Cake supports heart health.
Soluble fiber in Salmon Fish Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salmon Fish Cake aids in weight management.
Fiber-rich foods in Salmon Fish Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salmon Fish Cake regulates blood sugar.
Fiber in Salmon Fish Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salmon Fish Cake promotes gut health.
Fiber in Salmon Fish Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salmon Fish Cake lowers the risk of colon cancer.
A high-fiber diet from Salmon Fish Cake is linked to a reduced risk of colon cancer.
Fiber in Salmon Fish Cake improves skin health.
Fiber in Salmon Fish Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salmon Fish Cake helps lower blood pressure.
Adequate fiber in Salmon Fish Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salmon Fish Cake boosts immune function.
Fiber in Salmon Fish Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salmon Fish Cake reduces the risk of type 2 diabetes.
Fiber in Salmon Fish Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salmon Fish Cake supports fluid balance.
Maintains Fluid Balance in Salmon Fish Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Fish Cake supports nerve function.
Supports Nerve Function in Salmon Fish Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Fish Cake helps regulate blood pressure.
Regulates Blood Pressure in Salmon Fish Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Fish Cake supports muscle function.
Aids Muscle Function in Salmon Fish Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Fish Cake aids nutrient absorption.
Improves Nutrient Absorption in Salmon Fish Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Fish Cake helps balance pH levels.
Balances pH Levels in Salmon Fish Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Fish Cake supports bone health.
Supports Bone Health in Salmon Fish Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 406 calories?
The amount of exercise required to burn off 350 g Salmon Fish Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.