Glazed Cake Donut, Sour Cream

Country Treats

Total Energy

240

kcal

55.23

% from carbs

3.35

% from protein

41.42

% from fats

In 57 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

33g

12%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Cake Donut, Sour Cream

A typical serving 1 donut of Glazed Cake Donut, Sour Cream (57 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Cake Donut, Sour Cream depends on the ingredients and preparation method. On average, one serving 1 donut (57 grams) of Glazed Cake Donut, Sour Cream contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Cake Donut, Sour Cream depends on the ingredients exists in it. On average, 1 donut of Glazed Cake Donut, Sour Cream (about 57 grams) contains approximately 2 grams of protein.

On average, 1 donut (about 57 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 57 grams) contains about 33 grams of carbohydrates.

Glazed Cake Donut, Sour Cream contains approximately 0 grams of fiber in 1 donut (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 donut Glazed Cake Donut, Sour Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.