Maple Flavored, Egg & Sausage Roll-Ups
El Monterey
12.86
% from protein43.73
% from carbs43.73
% from fatNutrition Facts
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Maple Flavored, Egg & Sausage Roll-Ups Nutrients FAQs
Nutrients
- Vitamin A:Maple Flavored, Egg & Sausage Roll-Ups has 100 IU of Vitamin A.
- Maple Flavored, Egg & Sausage Roll-Ups has 52mg of Calcium.
- Maple Flavored, Egg & Sausage Roll-Ups has 600mg of Sodium, Na.
- Maple Flavored, Egg & Sausage Roll-Ups has 2.7mg of Iron.
What is the calorie content of Maple Flavored, Egg & Sausage Roll-Ups?
A typical serving 2 pieces (142 grams) of Maple Flavored, Egg & Sausage Roll-Ups contains approximately 300 calories.
You can check the exact calorie content by logging Maple Flavored, Egg & Sausage Roll-Ups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Flavored, Egg & Sausage Roll-Ups have?
The amount of fat in Maple Flavored, Egg & Sausage Roll-Ups depends on the ingredients and preparation method. On average, one serving 2 pieces (142 grams) of Maple Flavored, Egg & Sausage Roll-Ups contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Flavored, Egg & Sausage Roll-Ups have?
The protein content in Maple Flavored, Egg & Sausage Roll-Ups depends on the ingredients exists in it. On average, 2 pieces (142 grams) of Maple Flavored, Egg & Sausage Roll-Ups contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Flavored, Egg & Sausage Roll-Ups, Download Nutribit app for healthier you!
How much sugar does a Maple Flavored, Egg & Sausage Roll-Ups have?
On average, 2 pieces (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Flavored, Egg & Sausage Roll-Ups.
How Much carbohydrates (carbs) is in Maple Flavored, Egg & Sausage Roll-Ups?
The amount of carbohydrates (carbs) in Maple Flavored, Egg & Sausage Roll-Ups depends on its serving size and preparation. On average, 2 pieces (142 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Flavored, Egg & Sausage Roll-Ups.
How Much Fiber is in Maple Flavored, Egg & Sausage Roll-Ups?
Maple Flavored, Egg & Sausage Roll-Ups contains approximately 1 grams of fiber in 2 pieces (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Flavored, Egg & Sausage Roll-Ups for healthier you!
What vitamins and minerals are in a Maple Flavored, Egg & Sausage Roll-Ups?
Vitamins in Maple Flavored, Egg & Sausage Roll-Ups:
Maple Flavored, Egg & Sausage Roll-Ups contains following minerals:
General
Does Maple Flavored, Egg & Sausage Roll-Ups contain caffeine?
Maple Flavored, Egg & Sausage Roll-Ups does not contain any caffeine.
Does Maple Flavored, Egg & Sausage Roll-Ups contain alcohol?
Maple Flavored, Egg & Sausage Roll-Ups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Flavored, Egg & Sausage Roll-Ups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Flavored, Egg & Sausage Roll-Ups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Flavored, Egg & Sausage Roll-Ups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Flavored, Egg & Sausage Roll-Ups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Flavored, Egg & Sausage Roll-Ups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Flavored, Egg & Sausage Roll-Ups for free?
Yes! Since Maple Flavored, Egg & Sausage Roll-Ups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Flavored, Egg & Sausage Roll-Ups with water tracking feature?
Nutribit automatically calculates the water content of Maple Flavored, Egg & Sausage Roll-Ups and adds it to your daily hydration log. Simply log Maple Flavored, Egg & Sausage Roll-Ups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Flavored, Egg & Sausage Roll-Ups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Flavored, Egg & Sausage Roll-Ups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Flavored, Egg & Sausage Roll-Ups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Flavored, Egg & Sausage Roll-Ups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Flavored, Egg & Sausage Roll-Ups
Protein in Maple Flavored, Egg & Sausage Roll-Ups supports building and repairing tissues.
Builds and repairs tissues in Maple Flavored, Egg & Sausage Roll-Ups is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Flavored, Egg & Sausage Roll-Ups supports immune function.
Supports immune function in Maple Flavored, Egg & Sausage Roll-Ups is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Flavored, Egg & Sausage Roll-Ups helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Flavored, Egg & Sausage Roll-Ups is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Flavored, Egg & Sausage Roll-Ups provides energy.
Provides energy in Maple Flavored, Egg & Sausage Roll-Ups can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Flavored, Egg & Sausage Roll-Ups supports muscle growth and strength.
Supports muscle growth and strength in Maple Flavored, Egg & Sausage Roll-Ups is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Flavored, Egg & Sausage Roll-Ups helps in weight management.
Helps in weight management in Maple Flavored, Egg & Sausage Roll-Ups promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Flavored, Egg & Sausage Roll-Ups aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Flavored, Egg & Sausage Roll-Ups is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Flavored, Egg & Sausage Roll-Ups supports bone health.
Supports bone health in Maple Flavored, Egg & Sausage Roll-Ups plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Flavored, Egg & Sausage Roll-Ups improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Flavored, Egg & Sausage Roll-Ups is essential for the health and growth of hair, skin, and nails.
Protein in Maple Flavored, Egg & Sausage Roll-Ups regulates blood sugar levels.
Regulates blood sugar levels in Maple Flavored, Egg & Sausage Roll-Ups helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maple Flavored, Egg & Sausage Roll-Ups supports fluid balance.
Maintains Fluid Balance in Maple Flavored, Egg & Sausage Roll-Ups helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Flavored, Egg & Sausage Roll-Ups supports nerve function.
Supports Nerve Function in Maple Flavored, Egg & Sausage Roll-Ups helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Flavored, Egg & Sausage Roll-Ups helps regulate blood pressure.
Regulates Blood Pressure in Maple Flavored, Egg & Sausage Roll-Ups helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Flavored, Egg & Sausage Roll-Ups supports muscle function.
Aids Muscle Function in Maple Flavored, Egg & Sausage Roll-Ups helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Flavored, Egg & Sausage Roll-Ups aids nutrient absorption.
Improves Nutrient Absorption in Maple Flavored, Egg & Sausage Roll-Ups assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Flavored, Egg & Sausage Roll-Ups helps balance pH levels.
Balances pH Levels in Maple Flavored, Egg & Sausage Roll-Ups helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Flavored, Egg & Sausage Roll-Ups supports bone health.
Supports Bone Health in Maple Flavored, Egg & Sausage Roll-Ups helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 2 pieces Maple Flavored, Egg & Sausage Roll-Ups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.