Milled Omega Seed Mix
Natural Selections
19.92
% from protein9.13
% from carbs9.13
% from fatNutrition Facts
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Milled Omega Seed Mix Nutrients FAQs
Nutrients
- Milled Omega Seed Mix has 20mg of Sodium, Na.
What is the calorie content of Milled Omega Seed Mix?
A typical serving 30 g (30 grams) of Milled Omega Seed Mix contains approximately 152 calories.
You can check the exact calorie content by logging Milled Omega Seed Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milled Omega Seed Mix have?
The amount of fat in Milled Omega Seed Mix depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Milled Omega Seed Mix contains approximately 11.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milled Omega Seed Mix have?
The protein content in Milled Omega Seed Mix depends on the ingredients exists in it. On average, 30 g (30 grams) of Milled Omega Seed Mix contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Milled Omega Seed Mix, Download Nutribit app for healthier you!
How much sugar does a Milled Omega Seed Mix have?
On average, 30 g (30 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milled Omega Seed Mix.
How Much carbohydrates (carbs) is in Milled Omega Seed Mix?
The amount of carbohydrates (carbs) in Milled Omega Seed Mix depends on its serving size and preparation. On average, 30 g (30 grams) contains about 3.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milled Omega Seed Mix.
How Much Fiber is in Milled Omega Seed Mix?
Milled Omega Seed Mix contains approximately 4.7 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milled Omega Seed Mix for healthier you!
What vitamins and minerals are in a Milled Omega Seed Mix?
Milled Omega Seed Mix contains following minerals:
General
Does Milled Omega Seed Mix contain caffeine?
Milled Omega Seed Mix does not contain any caffeine.
Does Milled Omega Seed Mix contain alcohol?
Milled Omega Seed Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milled Omega Seed Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milled Omega Seed Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milled Omega Seed Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milled Omega Seed Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milled Omega Seed Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milled Omega Seed Mix for free?
Yes! Since Milled Omega Seed Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milled Omega Seed Mix with water tracking feature?
Nutribit automatically calculates the water content of Milled Omega Seed Mix and adds it to your daily hydration log. Simply log Milled Omega Seed Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milled Omega Seed Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milled Omega Seed Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milled Omega Seed Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milled Omega Seed Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milled Omega Seed Mix
Fiber in Milled Omega Seed Mix supports digestion.
Fiber in Milled Omega Seed Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Milled Omega Seed Mix supports heart health.
Soluble fiber in Milled Omega Seed Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Milled Omega Seed Mix aids in weight management.
Fiber-rich foods in Milled Omega Seed Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Milled Omega Seed Mix regulates blood sugar.
Fiber in Milled Omega Seed Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Milled Omega Seed Mix promotes gut health.
Fiber in Milled Omega Seed Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Milled Omega Seed Mix lowers the risk of colon cancer.
A high-fiber diet from Milled Omega Seed Mix is linked to a reduced risk of colon cancer.
Fiber in Milled Omega Seed Mix improves skin health.
Fiber in Milled Omega Seed Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Milled Omega Seed Mix helps lower blood pressure.
Adequate fiber in Milled Omega Seed Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Milled Omega Seed Mix boosts immune function.
Fiber in Milled Omega Seed Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Milled Omega Seed Mix reduces the risk of type 2 diabetes.
Fiber in Milled Omega Seed Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 152 calories?
The amount of exercise required to burn off 30 g Milled Omega Seed Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.