Cold Milled Golden Flax Seed

A typical serving 2 tbsp (14 grams) of Cold Milled Golden Flax Seed contains approximately 70 calories.

You can check the exact calorie content by logging Cold Milled Golden Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cold Milled Golden Flax Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Cold Milled Golden Flax Seed contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cold Milled Golden Flax Seed depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Cold Milled Golden Flax Seed contains approximately 3 grams of protein.

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On average, 2 tbsp (14 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Cold Milled Golden Flax Seed depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Milled Golden Flax Seed.

Cold Milled Golden Flax Seed contains approximately 4 grams of fiber in 2 tbsp (14 grams).

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Cold Milled Golden Flax Seed contains following minerals:

• Cold Milled Golden Flax Seed has 26mg of Calcium.
• Cold Milled Golden Flax Seed has 5mg of Sodium, Na.
• Cold Milled Golden Flax Seed has 1.08mg of Iron.

Cold Milled Golden Flax Seed does not contain any caffeine.

Cold Milled Golden Flax Seed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Milled Golden Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cold Milled Golden Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Milled Golden Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Cold Milled Golden Flax Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Cold Milled Golden Flax Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Cold Milled Golden Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cold Milled Golden Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!