Gold Milled Brown Flax Seed
Gold Top Organics
18.6
% from protein18.6
% from carbs18.6
% from fatNutrition Facts
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Gold Milled Brown Flax Seed Nutrients FAQs
Nutrients
- Gold Milled Brown Flax Seed has 20mg of Calcium.
- Gold Milled Brown Flax Seed has 10mg of Sodium, Na.
- Gold Milled Brown Flax Seed has 0.36mg of Iron.
What is the calorie content of Gold Milled Brown Flax Seed?
A typical serving 2 tbsp. (15 grams) of Gold Milled Brown Flax Seed contains approximately 80 calories.
You can check the exact calorie content by logging Gold Milled Brown Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gold Milled Brown Flax Seed have?
The amount of fat in Gold Milled Brown Flax Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp. (15 grams) of Gold Milled Brown Flax Seed contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gold Milled Brown Flax Seed have?
The protein content in Gold Milled Brown Flax Seed depends on the ingredients exists in it. On average, 2 tbsp. (15 grams) of Gold Milled Brown Flax Seed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gold Milled Brown Flax Seed, Download Nutribit app for healthier you!
How much sugar does a Gold Milled Brown Flax Seed have?
On average, 2 tbsp. (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Milled Brown Flax Seed.
How Much carbohydrates (carbs) is in Gold Milled Brown Flax Seed?
The amount of carbohydrates (carbs) in Gold Milled Brown Flax Seed depends on its serving size and preparation. On average, 2 tbsp. (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gold Milled Brown Flax Seed.
How Much Fiber is in Gold Milled Brown Flax Seed?
Gold Milled Brown Flax Seed contains approximately 4 grams of fiber in 2 tbsp. (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Milled Brown Flax Seed for healthier you!
What vitamins and minerals are in a Gold Milled Brown Flax Seed?
Gold Milled Brown Flax Seed contains following minerals:
General
Does Gold Milled Brown Flax Seed contain caffeine?
Gold Milled Brown Flax Seed does not contain any caffeine.
Does Gold Milled Brown Flax Seed contain alcohol?
Gold Milled Brown Flax Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gold Milled Brown Flax Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Milled Brown Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gold Milled Brown Flax Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gold Milled Brown Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Milled Brown Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gold Milled Brown Flax Seed for free?
Yes absolutely, Since Gold Milled Brown Flax Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gold Milled Brown Flax Seed with water tracking feature?
Gold Milled Brown Flax Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gold Milled Brown Flax Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gold Milled Brown Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gold Milled Brown Flax Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gold Milled Brown Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gold Milled Brown Flax Seed
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp. Gold Milled Brown Flax Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.