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Organic Milled Brown Flax Seed

Inari

80

kcal Energy

19.5%

% from carbs

14.6%

% from protein

65.9%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 4.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Potassium, K 125 mg
2.7%
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Sugars 0 g
Protein 3 g
6%
Iron 0.75 mg
4.2%
Calcium, Ca 40 mg
Iron, Fe 0.75 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Milled Brown Flax Seed

Nutrients

What is the calorie content of Organic Milled Brown Flax Seed?

A typical serving 2 tbsp of Organic Milled Brown Flax Seed (15 grams) contains approximately 80 calories. You can check the exact calorie content by logging Organic Milled Brown Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Milled Brown Flax Seed have?

The amount of fat in Organic Milled Brown Flax Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Organic Milled Brown Flax Seed contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Milled Brown Flax Seed have?

The protein content in Organic Milled Brown Flax Seed depends on the ingredients exists in it. On average, 2 tbsp of Organic Milled Brown Flax Seed (about 15 grams) contains approximately 3 grams of protein.

Is Organic Milled Brown Flax Seed a good source of protein?

The protein content in Organic Milled Brown Flax Seed depends on the ingredients exists in it. On average, 2 tbsp of Organic Milled Brown Flax Seed (about 15 grams) contains approximately 3 grams of protein.

How much sugar does a Organic Milled Brown Flax Seed have?

On average, 2 tbsp (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Milled Brown Flax Seed contain added sugar?

On average, 2 tbsp (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Milled Brown Flax Seed?

On average, 2 tbsp (about 15 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Organic Milled Brown Flax Seed?

Organic Milled Brown Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Milled Brown Flax Seed?

Organic Milled Brown Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Milled Brown Flax Seed suitable for vegans?

Organic Milled Brown Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Milled Brown Flax Seed contain caffeine?

Organic Milled Brown Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Milled Brown Flax Seed contain alcohol?

Organic Milled Brown Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Milled Brown Flax Seed healthier?

Organic Milled Brown Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Milled Brown Flax Seed in Nutribit?

Organic Milled Brown Flax Seed contains approximately 4 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Milled Brown Flax Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Milled Brown Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Milled Brown Flax Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Milled Brown Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Milled Brown Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Milled Brown Flax Seed for free?

Yes absolutely, Since Organic Milled Brown Flax Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Milled Brown Flax Seed with water tracking feature?

Organic Milled Brown Flax Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Milled Brown Flax Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Milled Brown Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Milled Brown Flax Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Milled Brown Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!