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Berry Coconut Granola

Lunds & Byerlys

250

kcal Energy

47.7%

% from carbs

10.8%

% from protein

41.5%

% from fats

In 54 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g
Calories
250

% Daily Value

Total Fat 12 g
18.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Total Carbohydrates 31 g
11.3%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Coconut Granola

Nutrients

What is the calorie content of Berry Coconut Granola?

A typical serving 0.5 cup of Berry Coconut Granola (54 grams) contains approximately 250 calories. You can check the exact calorie content by logging Berry Coconut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Coconut Granola have?

The amount of fat in Berry Coconut Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (54 grams) of Berry Coconut Granola contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Coconut Granola have?

The protein content in Berry Coconut Granola depends on the ingredients exists in it. On average, 0.5 cup of Berry Coconut Granola (about 54 grams) contains approximately 7 grams of protein.

Is Berry Coconut Granola a good source of protein?

The protein content in Berry Coconut Granola depends on the ingredients exists in it. On average, 0.5 cup of Berry Coconut Granola (about 54 grams) contains approximately 7 grams of protein.

How much sugar does a Berry Coconut Granola have?

On average, 0.5 cup (about 54 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Coconut Granola contain added sugar?

On average, 0.5 cup (about 54 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Coconut Granola?

On average, 0.5 cup (about 54 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Berry Coconut Granola?

Berry Coconut Granola contains approximately 5 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Coconut Granola?

Berry Coconut Granola contains approximately 5 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Coconut Granola suitable for vegans?

Berry Coconut Granola contains approximately 5 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Coconut Granola contain caffeine?

Berry Coconut Granola contains approximately 5 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Coconut Granola contain alcohol?

Berry Coconut Granola contains approximately 5 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Coconut Granola healthier?

Berry Coconut Granola contains approximately 5 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Coconut Granola in Nutribit?

Berry Coconut Granola contains approximately 5 grams of fiber in 0.5 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Coconut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Coconut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Coconut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Coconut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Coconut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Coconut Granola for free?

Yes! Since Berry Coconut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Coconut Granola with water tracking feature?

Nutribit automatically calculates the water content of Berry Coconut Granola and adds it to your daily hydration log. Simply log Berry Coconut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Coconut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Coconut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Coconut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Coconut Granola data can be accessed offline in the Nutribit app anytime anywhere!