Pumpkin Seed Butter, Organic
Blue Mountain Organics
20.41
% from protein6.12
% from carbs6.12
% from fatNutrition Facts
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Pumpkin Seed Butter, Organic Nutrients FAQs
Nutrients
- Vitamin C:Pumpkin Seed Butter, Organic has 0.6 mg of Vitamin C.
- Pumpkin Seed Butter, Organic has 78mg of Calcium.
- Pumpkin Seed Butter, Organic has 2.88mg of Iron.
What is the calorie content of Pumpkin Seed Butter, Organic?
A typical serving 2 tbsp (32 grams) of Pumpkin Seed Butter, Organic contains approximately 181 calories.
You can check the exact calorie content by logging Pumpkin Seed Butter, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Seed Butter, Organic have?
The amount of fat in Pumpkin Seed Butter, Organic depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Pumpkin Seed Butter, Organic contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Seed Butter, Organic have?
The protein content in Pumpkin Seed Butter, Organic depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Pumpkin Seed Butter, Organic contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Seed Butter, Organic, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Seed Butter, Organic have?
On average, 2 tbsp (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seed Butter, Organic.
How Much carbohydrates (carbs) is in Pumpkin Seed Butter, Organic?
The amount of carbohydrates (carbs) in Pumpkin Seed Butter, Organic depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Seed Butter, Organic.
How Much Fiber is in Pumpkin Seed Butter, Organic?
Pumpkin Seed Butter, Organic contains approximately 2 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seed Butter, Organic for healthier you!
What vitamins and minerals are in a Pumpkin Seed Butter, Organic?
Vitamins in Pumpkin Seed Butter, Organic:
Pumpkin Seed Butter, Organic contains following minerals:
General
Does Pumpkin Seed Butter, Organic contain caffeine?
Pumpkin Seed Butter, Organic does not contain any caffeine.
Does Pumpkin Seed Butter, Organic contain alcohol?
Pumpkin Seed Butter, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Seed Butter, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seed Butter, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Seed Butter, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Seed Butter, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seed Butter, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Seed Butter, Organic for free?
Yes absolutely, Since Pumpkin Seed Butter, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Seed Butter, Organic with water tracking feature?
Pumpkin Seed Butter, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pumpkin Seed Butter, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seed Butter, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Seed Butter, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Seed Butter, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Seed Butter, Organic
Protein in Pumpkin Seed Butter, Organic supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Seed Butter, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Seed Butter, Organic supports immune function.
Supports immune function in Pumpkin Seed Butter, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Seed Butter, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Seed Butter, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Seed Butter, Organic provides energy.
Provides energy in Pumpkin Seed Butter, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Seed Butter, Organic supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Seed Butter, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Seed Butter, Organic helps in weight management.
Helps in weight management in Pumpkin Seed Butter, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Seed Butter, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Seed Butter, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Seed Butter, Organic supports bone health.
Supports bone health in Pumpkin Seed Butter, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Seed Butter, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Seed Butter, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Seed Butter, Organic regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Seed Butter, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 181 calories?
The amount of exercise required to burn off 2 tbsp Pumpkin Seed Butter, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.