Flaked Light Tuna, Lemon & Pepper Flavour
Selection
67.29
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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Flaked Light Tuna, Lemon & Pepper Flavour Nutrients FAQs
Nutrients
- Flaked Light Tuna, Lemon & Pepper Flavour has 13mg of Calcium.
- Flaked Light Tuna, Lemon & Pepper Flavour has 340mg of Sodium, Na.
- Flaked Light Tuna, Lemon & Pepper Flavour has 150mg of Potassium, K.
- Flaked Light Tuna, Lemon & Pepper Flavour has 0.72mg of Iron.
What is the calorie content of Flaked Light Tuna, Lemon & Pepper Flavour?
A typical serving 1 can (85 grams) of Flaked Light Tuna, Lemon & Pepper Flavour contains approximately 110 calories.
You can check the exact calorie content by logging Flaked Light Tuna, Lemon & Pepper Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaked Light Tuna, Lemon & Pepper Flavour have?
The amount of fat in Flaked Light Tuna, Lemon & Pepper Flavour depends on the ingredients and preparation method. On average, one serving 1 can (85 grams) of Flaked Light Tuna, Lemon & Pepper Flavour contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaked Light Tuna, Lemon & Pepper Flavour have?
The protein content in Flaked Light Tuna, Lemon & Pepper Flavour depends on the ingredients exists in it. On average, 1 can (85 grams) of Flaked Light Tuna, Lemon & Pepper Flavour contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Flaked Light Tuna, Lemon & Pepper Flavour, Download Nutribit app for healthier you!
How much sugar does a Flaked Light Tuna, Lemon & Pepper Flavour have?
On average, 1 can (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaked Light Tuna, Lemon & Pepper Flavour.
How Much carbohydrates (carbs) is in Flaked Light Tuna, Lemon & Pepper Flavour?
The amount of carbohydrates (carbs) in Flaked Light Tuna, Lemon & Pepper Flavour depends on its serving size and preparation. On average, 1 can (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaked Light Tuna, Lemon & Pepper Flavour.
How Much Fiber is in Flaked Light Tuna, Lemon & Pepper Flavour?
Flaked Light Tuna, Lemon & Pepper Flavour contains approximately 0 grams of fiber in 1 can (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaked Light Tuna, Lemon & Pepper Flavour for healthier you!
What vitamins and minerals are in a Flaked Light Tuna, Lemon & Pepper Flavour?
Flaked Light Tuna, Lemon & Pepper Flavour contains following minerals:
General
Does Flaked Light Tuna, Lemon & Pepper Flavour contain caffeine?
Flaked Light Tuna, Lemon & Pepper Flavour does not contain any caffeine.
Does Flaked Light Tuna, Lemon & Pepper Flavour contain alcohol?
Flaked Light Tuna, Lemon & Pepper Flavour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaked Light Tuna, Lemon & Pepper Flavour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Light Tuna, Lemon & Pepper Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaked Light Tuna, Lemon & Pepper Flavour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaked Light Tuna, Lemon & Pepper Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Light Tuna, Lemon & Pepper Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaked Light Tuna, Lemon & Pepper Flavour for free?
Yes! Since Flaked Light Tuna, Lemon & Pepper Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaked Light Tuna, Lemon & Pepper Flavour with water tracking feature?
Nutribit automatically calculates the water content of Flaked Light Tuna, Lemon & Pepper Flavour and adds it to your daily hydration log. Simply log Flaked Light Tuna, Lemon & Pepper Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flaked Light Tuna, Lemon & Pepper Flavour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaked Light Tuna, Lemon & Pepper Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaked Light Tuna, Lemon & Pepper Flavour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaked Light Tuna, Lemon & Pepper Flavour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaked Light Tuna, Lemon & Pepper Flavour
Protein in Flaked Light Tuna, Lemon & Pepper Flavour supports building and repairing tissues.
Builds and repairs tissues in Flaked Light Tuna, Lemon & Pepper Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour supports immune function.
Supports immune function in Flaked Light Tuna, Lemon & Pepper Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flaked Light Tuna, Lemon & Pepper Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour provides energy.
Provides energy in Flaked Light Tuna, Lemon & Pepper Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour supports muscle growth and strength.
Supports muscle growth and strength in Flaked Light Tuna, Lemon & Pepper Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour helps in weight management.
Helps in weight management in Flaked Light Tuna, Lemon & Pepper Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flaked Light Tuna, Lemon & Pepper Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour supports bone health.
Supports bone health in Flaked Light Tuna, Lemon & Pepper Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour improves skin, hair, and nails.
Improves skin, hair, and nails in Flaked Light Tuna, Lemon & Pepper Flavour is essential for the health and growth of hair, skin, and nails.
Protein in Flaked Light Tuna, Lemon & Pepper Flavour regulates blood sugar levels.
Regulates blood sugar levels in Flaked Light Tuna, Lemon & Pepper Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 can Flaked Light Tuna, Lemon & Pepper Flavour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.