Chicken Penne Primavera

Pasta, Nutritious, High Fiber

Total Energy

550

kcal

43.4

% from carbs

15.91

% from protein

40.69

% from fats

In 320 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

750mg

32.6%

Potassium, K

700mg

14.9%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

45g

Protein

22g

44%

Water

200g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

18UG

Iron, Fe

2.5mg

Calcium, Ca

170mg

Zinc, Zn

2mg

Magnesium, Mg

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Penne Primavera

A typical serving 1 serving of Chicken Penne Primavera (320 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Penne Primavera depends on the ingredients and preparation method. On average, one serving 1 serving (320 grams) of Chicken Penne Primavera contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Penne Primavera depends on the ingredients exists in it. On average, 1 serving of Chicken Penne Primavera (about 320 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 320 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 320 grams) contains about 60 grams of carbohydrates.

Chicken Penne Primavera contains approximately 5 grams of fiber in 1 serving (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Chicken Penne Primavera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.