Korean Inspired Beef, with Udon Noodles

Charoen Pokphand Authentic Asia

Total Energy

340

kcal

52.63

% from carbs

21.05

% from protein

26.32

% from fats

In 283 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

20g

40%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Inspired Beef, with Udon Noodles

A typical serving 1 bowl of Korean Inspired Beef, with Udon Noodles (283 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Inspired Beef, with Udon Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Korean Inspired Beef, with Udon Noodles contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Inspired Beef, with Udon Noodles depends on the ingredients exists in it. On average, 1 bowl of Korean Inspired Beef, with Udon Noodles (about 283 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 283 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 45 grams of carbohydrates.

Korean Inspired Beef, with Udon Noodles contains approximately 4 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Korean Inspired Beef, with Udon Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.