Authentic Japanese Udon, Noodles Only

Myojo

Total Energy

260

kcal

84.21

% from carbs

14.04

% from protein

1.75

% from fats

In 198 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

240mg

10.4%

Potassium, K

8mg

0.2%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

25mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Japanese Udon, Noodles Only

A typical serving 1 bag of Authentic Japanese Udon, Noodles Only (198 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Japanese Udon, Noodles Only depends on the ingredients and preparation method. On average, one serving 1 bag (198 grams) of Authentic Japanese Udon, Noodles Only contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Japanese Udon, Noodles Only depends on the ingredients exists in it. On average, 1 bag of Authentic Japanese Udon, Noodles Only (about 198 grams) contains approximately 9 grams of protein.

On average, 1 bag (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 198 grams) contains about 54 grams of carbohydrates.

Authentic Japanese Udon, Noodles Only contains approximately 4 grams of fiber in 1 bag (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bag Authentic Japanese Udon, Noodles Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.