Authentic Japanese Udon, Noodles Only
Myojo
14.04
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Authentic Japanese Udon, Noodles Only Nutrients FAQs
Nutrients
- Authentic Japanese Udon, Noodles Only has 25mg of Calcium.
- Authentic Japanese Udon, Noodles Only has 240mg of Sodium, Na.
- Authentic Japanese Udon, Noodles Only has 8mg of Potassium, K.
- Authentic Japanese Udon, Noodles Only has 4mg of Iron.
What is the calorie content of Authentic Japanese Udon, Noodles Only?
A typical serving 1 bag (198 grams) of Authentic Japanese Udon, Noodles Only contains approximately 260 calories.
You can check the exact calorie content by logging Authentic Japanese Udon, Noodles Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Japanese Udon, Noodles Only have?
The amount of fat in Authentic Japanese Udon, Noodles Only depends on the ingredients and preparation method. On average, one serving 1 bag (198 grams) of Authentic Japanese Udon, Noodles Only contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Japanese Udon, Noodles Only have?
The protein content in Authentic Japanese Udon, Noodles Only depends on the ingredients exists in it. On average, 1 bag (198 grams) of Authentic Japanese Udon, Noodles Only contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Japanese Udon, Noodles Only, Download Nutribit app for healthier you!
How much sugar does a Authentic Japanese Udon, Noodles Only have?
On average, 1 bag (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Japanese Udon, Noodles Only.
How Much carbohydrates (carbs) is in Authentic Japanese Udon, Noodles Only?
The amount of carbohydrates (carbs) in Authentic Japanese Udon, Noodles Only depends on its serving size and preparation. On average, 1 bag (198 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Japanese Udon, Noodles Only.
How Much Fiber is in Authentic Japanese Udon, Noodles Only?
Authentic Japanese Udon, Noodles Only contains approximately 4 grams of fiber in 1 bag (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Japanese Udon, Noodles Only for healthier you!
What vitamins and minerals are in a Authentic Japanese Udon, Noodles Only?
Authentic Japanese Udon, Noodles Only contains following minerals:
General
Does Authentic Japanese Udon, Noodles Only contain caffeine?
Authentic Japanese Udon, Noodles Only does not contain any caffeine.
Does Authentic Japanese Udon, Noodles Only contain alcohol?
Authentic Japanese Udon, Noodles Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Japanese Udon, Noodles Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Japanese Udon, Noodles Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Japanese Udon, Noodles Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Japanese Udon, Noodles Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Japanese Udon, Noodles Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Japanese Udon, Noodles Only for free?
Yes! Since Authentic Japanese Udon, Noodles Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Japanese Udon, Noodles Only with water tracking feature?
Nutribit automatically calculates the water content of Authentic Japanese Udon, Noodles Only and adds it to your daily hydration log. Simply log Authentic Japanese Udon, Noodles Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Japanese Udon, Noodles Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Japanese Udon, Noodles Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Japanese Udon, Noodles Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Japanese Udon, Noodles Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Japanese Udon, Noodles Only
Total Carbohydrates in Authentic Japanese Udon, Noodles Only provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Authentic Japanese Udon, Noodles Only are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Authentic Japanese Udon, Noodles Only aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Authentic Japanese Udon, Noodles Only help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Authentic Japanese Udon, Noodles Only can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only aids weight management by helping you feel full longer.
Fiber-rich carbs from Authentic Japanese Udon, Noodles Only help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only enhances brain function and helps improve memory and focus.
Glucose from Authentic Japanese Udon, Noodles Only is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Authentic Japanese Udon, Noodles Only provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only promotes gut health by feeding beneficial gut bacteria.
Fiber in Authentic Japanese Udon, Noodles Only serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Authentic Japanese Udon, Noodles Only support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Authentic Japanese Udon, Noodles Only helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Authentic Japanese Udon, Noodles Only, help regulate blood pressure and reduce hypertension risk.
Protein in Authentic Japanese Udon, Noodles Only supports building and repairing tissues.
Builds and repairs tissues in Authentic Japanese Udon, Noodles Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Authentic Japanese Udon, Noodles Only supports immune function.
Supports immune function in Authentic Japanese Udon, Noodles Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Authentic Japanese Udon, Noodles Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Authentic Japanese Udon, Noodles Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Authentic Japanese Udon, Noodles Only provides energy.
Provides energy in Authentic Japanese Udon, Noodles Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Authentic Japanese Udon, Noodles Only supports muscle growth and strength.
Supports muscle growth and strength in Authentic Japanese Udon, Noodles Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Authentic Japanese Udon, Noodles Only helps in weight management.
Helps in weight management in Authentic Japanese Udon, Noodles Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Authentic Japanese Udon, Noodles Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Authentic Japanese Udon, Noodles Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Authentic Japanese Udon, Noodles Only supports bone health.
Supports bone health in Authentic Japanese Udon, Noodles Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Authentic Japanese Udon, Noodles Only improves skin, hair, and nails.
Improves skin, hair, and nails in Authentic Japanese Udon, Noodles Only is essential for the health and growth of hair, skin, and nails.
Protein in Authentic Japanese Udon, Noodles Only regulates blood sugar levels.
Regulates blood sugar levels in Authentic Japanese Udon, Noodles Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 bag Authentic Japanese Udon, Noodles Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.