Sopressata & Monterey Jack

Creminelli

28.17

% from protein

0

% from carbs

0

% from fat

Sopressata & Monterey Jack Nutrients FAQs

Nutrients

What is the calorie content of Sopressata & Monterey Jack?

A typical serving 2.2 oz (62 grams) of Sopressata & Monterey Jack contains approximately 220 calories.

You can check the exact calorie content by logging Sopressata & Monterey Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopressata & Monterey Jack have?

The amount of fat in Sopressata & Monterey Jack depends on the ingredients and preparation method. On average, one serving 2.2 oz (62 grams) of Sopressata & Monterey Jack contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopressata & Monterey Jack have?

The protein content in Sopressata & Monterey Jack depends on the ingredients exists in it. On average, 2.2 oz (62 grams) of Sopressata & Monterey Jack contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Sopressata & Monterey Jack, Download Nutribit app for healthier you!

How much sugar does a Sopressata & Monterey Jack have?

On average, 2.2 oz (62 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopressata & Monterey Jack.

How Much carbohydrates (carbs) is in Sopressata & Monterey Jack?

The amount of carbohydrates (carbs) in Sopressata & Monterey Jack depends on its serving size and preparation. On average, 2.2 oz (62 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopressata & Monterey Jack.

How Much Fiber is in Sopressata & Monterey Jack?

Sopressata & Monterey Jack contains approximately 0 grams of fiber in 2.2 oz (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopressata & Monterey Jack for healthier you!

What vitamins and minerals are in a Sopressata & Monterey Jack?

Vitamins in Sopressata & Monterey Jack:

  • Vitamin A:Sopressata & Monterey Jack has 400 IU of Vitamin A.

Sopressata & Monterey Jack contains following minerals:

  • Sopressata & Monterey Jack has 325mg of Calcium.
  • Sopressata & Monterey Jack has 720mg of Sodium, Na.
  • Sopressata & Monterey Jack has 0.36mg of Iron.

General

Does Sopressata & Monterey Jack contain caffeine?

Sopressata & Monterey Jack does not contain any caffeine.

Does Sopressata & Monterey Jack contain alcohol?

Sopressata & Monterey Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopressata & Monterey Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopressata & Monterey Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopressata & Monterey Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopressata & Monterey Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopressata & Monterey Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopressata & Monterey Jack for free?

Yes absolutely, Since Sopressata & Monterey Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopressata & Monterey Jack with water tracking feature?

Sopressata & Monterey Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sopressata & Monterey Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopressata & Monterey Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopressata & Monterey Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopressata & Monterey Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopressata & Monterey Jack

Protein in Sopressata & Monterey Jack supports building and repairing tissues.

Builds and repairs tissues in Sopressata & Monterey Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopressata & Monterey Jack supports immune function.

Supports immune function in Sopressata & Monterey Jack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopressata & Monterey Jack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopressata & Monterey Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopressata & Monterey Jack provides energy.

Provides energy in Sopressata & Monterey Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopressata & Monterey Jack supports muscle growth and strength.

Supports muscle growth and strength in Sopressata & Monterey Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopressata & Monterey Jack helps in weight management.

Helps in weight management in Sopressata & Monterey Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopressata & Monterey Jack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopressata & Monterey Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopressata & Monterey Jack supports bone health.

Supports bone health in Sopressata & Monterey Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sopressata & Monterey Jack improves skin, hair, and nails.

Improves skin, hair, and nails in Sopressata & Monterey Jack is essential for the health and growth of hair, skin, and nails.

Protein in Sopressata & Monterey Jack regulates blood sugar levels.

Regulates blood sugar levels in Sopressata & Monterey Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sopressata & Monterey Jack supports bone health.

Calcium in Sopressata & Monterey Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sopressata & Monterey Jack supports muscle function.

Calcium in Sopressata & Monterey Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sopressata & Monterey Jack supports heart health.

Calcium in Sopressata & Monterey Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sopressata & Monterey Jack supports nerve transmission.

Calcium in Sopressata & Monterey Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sopressata & Monterey Jack supports blood clotting.

Calcium in Sopressata & Monterey Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sopressata & Monterey Jack supports hormonal secretion.

Calcium in Sopressata & Monterey Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sopressata & Monterey Jack supports weight management.

Calcium in Sopressata & Monterey Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sopressata & Monterey Jack supports dental health.

Calcium in Sopressata & Monterey Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sopressata & Monterey Jack supports blood pressure regulation.

Calcium in Sopressata & Monterey Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sopressata & Monterey Jack supports fluid balance.

Maintains Fluid Balance in Sopressata & Monterey Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopressata & Monterey Jack supports nerve function.

Supports Nerve Function in Sopressata & Monterey Jack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopressata & Monterey Jack helps regulate blood pressure.

Regulates Blood Pressure in Sopressata & Monterey Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopressata & Monterey Jack supports muscle function.

Aids Muscle Function in Sopressata & Monterey Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopressata & Monterey Jack aids nutrient absorption.

Improves Nutrient Absorption in Sopressata & Monterey Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopressata & Monterey Jack helps balance pH levels.

Balances pH Levels in Sopressata & Monterey Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopressata & Monterey Jack supports bone health.

Supports Bone Health in Sopressata & Monterey Jack helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2.2 oz Sopressata & Monterey Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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