Protein Oatmeal, Apple Cinnamon

Celebrate

55.05

% from protein

36.7

% from carbs

36.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 190 mg
8.3%
Potassium, K 120 mg
2.6%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 134 mg
Iron 2 mg
Sugars, added 0 g

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Protein Oatmeal, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Protein Oatmeal, Apple Cinnamon?

A typical serving 1 packet (29.5 grams) of Protein Oatmeal, Apple Cinnamon contains approximately 110 calories.

You can check the exact calorie content by logging Protein Oatmeal, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Oatmeal, Apple Cinnamon have?

The amount of fat in Protein Oatmeal, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (29.5 grams) of Protein Oatmeal, Apple Cinnamon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Oatmeal, Apple Cinnamon have?

The protein content in Protein Oatmeal, Apple Cinnamon depends on the ingredients exists in it. On average, 1 packet (29.5 grams) of Protein Oatmeal, Apple Cinnamon contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Oatmeal, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Protein Oatmeal, Apple Cinnamon have?

On average, 1 packet (29.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Oatmeal, Apple Cinnamon.

How Much carbohydrates (carbs) is in Protein Oatmeal, Apple Cinnamon?

The amount of carbohydrates (carbs) in Protein Oatmeal, Apple Cinnamon depends on its serving size and preparation. On average, 1 packet (29.5 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Oatmeal, Apple Cinnamon.

How Much Fiber is in Protein Oatmeal, Apple Cinnamon?

Protein Oatmeal, Apple Cinnamon contains approximately 2 grams of fiber in 1 packet (29.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Oatmeal, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Protein Oatmeal, Apple Cinnamon?

Protein Oatmeal, Apple Cinnamon contains following minerals:

  • Protein Oatmeal, Apple Cinnamon has 134mg of Calcium.
  • Protein Oatmeal, Apple Cinnamon has 190mg of Sodium, Na.
  • Protein Oatmeal, Apple Cinnamon has 120mg of Potassium, K.
  • Protein Oatmeal, Apple Cinnamon has 2mg of Iron.

General

Does Protein Oatmeal, Apple Cinnamon contain caffeine?

Protein Oatmeal, Apple Cinnamon does not contain any caffeine.

Does Protein Oatmeal, Apple Cinnamon contain alcohol?

Protein Oatmeal, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Oatmeal, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Oatmeal, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Oatmeal, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Oatmeal, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Oatmeal, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Oatmeal, Apple Cinnamon for free?

Yes! Since Protein Oatmeal, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Oatmeal, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Protein Oatmeal, Apple Cinnamon and adds it to your daily hydration log. Simply log Protein Oatmeal, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Oatmeal, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Oatmeal, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Oatmeal, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Oatmeal, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Oatmeal, Apple Cinnamon

Protein in Protein Oatmeal, Apple Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Protein Oatmeal, Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Oatmeal, Apple Cinnamon supports immune function.

Supports immune function in Protein Oatmeal, Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Oatmeal, Apple Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Oatmeal, Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Oatmeal, Apple Cinnamon provides energy.

Provides energy in Protein Oatmeal, Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Oatmeal, Apple Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Protein Oatmeal, Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Oatmeal, Apple Cinnamon helps in weight management.

Helps in weight management in Protein Oatmeal, Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Oatmeal, Apple Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Oatmeal, Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Oatmeal, Apple Cinnamon supports bone health.

Supports bone health in Protein Oatmeal, Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Oatmeal, Apple Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Oatmeal, Apple Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Protein Oatmeal, Apple Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Protein Oatmeal, Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Protein Oatmeal, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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