Carrot & Swede Crush

Marks & Spencer

4.35

% from protein

29.86

% from carbs

29.86

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
70.5
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 2.4 g
12%

Sodium, Na 212 mg
9.2%

Total Carbohydrates 4.8 g
1.7%

Fiber 3.5 g
12.5%

Sugars 4.8 g
9.6%

Protein 0.7 g
1.4%

Carrot & Swede Crush Nutrients FAQs

Nutrients

What is the calorie content of Carrot & Swede Crush?

A typical serving 1 serving (100 grams) of Carrot & Swede Crush contains approximately 70 calories.

You can check the exact calorie content by logging Carrot & Swede Crush in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot & Swede Crush have?

The amount of fat in Carrot & Swede Crush depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Carrot & Swede Crush contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot & Swede Crush have?

The protein content in Carrot & Swede Crush depends on the ingredients exists in it. On average, 1 serving (100 grams) of Carrot & Swede Crush contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot & Swede Crush, Download Nutribit app for healthier you!

How much sugar does a Carrot & Swede Crush have?

On average, 1 serving (100 grams) contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot & Swede Crush.

How Much carbohydrates (carbs) is in Carrot & Swede Crush?

The amount of carbohydrates (carbs) in Carrot & Swede Crush depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot & Swede Crush.

How Much Fiber is in Carrot & Swede Crush?

Carrot & Swede Crush contains approximately 3.5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot & Swede Crush for healthier you!

What vitamins and minerals are in a Carrot & Swede Crush?

Carrot & Swede Crush contains following minerals:

  • Carrot & Swede Crush has 212mg of Sodium, Na.

General

Does Carrot & Swede Crush contain caffeine?

Carrot & Swede Crush does not contain any caffeine.

Does Carrot & Swede Crush contain alcohol?

Carrot & Swede Crush does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot & Swede Crush?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot & Swede Crush and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot & Swede Crush quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot & Swede Crush in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot & Swede Crush and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot & Swede Crush for free?

Yes! Since Carrot & Swede Crush contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot & Swede Crush with water tracking feature?

Nutribit automatically calculates the water content of Carrot & Swede Crush and adds it to your daily hydration log. Simply log Carrot & Swede Crush in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot & Swede Crush as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot & Swede Crush and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot & Swede Crush nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot & Swede Crush data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot & Swede Crush

How to burn 70 calories?

The amount of exercise required to burn off 1 serving Carrot & Swede Crush

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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