Couscous & Roasted Vegetables
Marks & Spencer
9.48
% from protein41.31
% from carbs41.31
% from fatNutrition Facts
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Couscous & Roasted Vegetables Nutrients FAQs
Nutrients
What is the calorie content of Couscous & Roasted Vegetables?
A typical serving 100 g (100 grams) of Couscous & Roasted Vegetables contains approximately 179 calories.
You can check the exact calorie content by logging Couscous & Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous & Roasted Vegetables have?
The amount of fat in Couscous & Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Couscous & Roasted Vegetables contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous & Roasted Vegetables have?
The protein content in Couscous & Roasted Vegetables depends on the ingredients exists in it. On average, 100 g (100 grams) of Couscous & Roasted Vegetables contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous & Roasted Vegetables, Download Nutribit app for healthier you!
How much sugar does a Couscous & Roasted Vegetables have?
On average, 100 g (100 grams) contains about 6.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous & Roasted Vegetables.
How Much carbohydrates (carbs) is in Couscous & Roasted Vegetables?
The amount of carbohydrates (carbs) in Couscous & Roasted Vegetables depends on its serving size and preparation. On average, 100 g (100 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous & Roasted Vegetables.
How Much Fiber is in Couscous & Roasted Vegetables?
Couscous & Roasted Vegetables contains approximately 7.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous & Roasted Vegetables for healthier you!
What vitamins and minerals are in a Couscous & Roasted Vegetables?
Couscous & Roasted Vegetables does not contain any mineral or vitamin.
General
Does Couscous & Roasted Vegetables contain caffeine?
Couscous & Roasted Vegetables does not contain any caffeine.
Does Couscous & Roasted Vegetables contain alcohol?
Couscous & Roasted Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous & Roasted Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous & Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous & Roasted Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous & Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous & Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous & Roasted Vegetables for free?
Yes! Since Couscous & Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous & Roasted Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Couscous & Roasted Vegetables and adds it to your daily hydration log. Simply log Couscous & Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous & Roasted Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous & Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous & Roasted Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous & Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous & Roasted Vegetables
Fiber in Couscous & Roasted Vegetables supports digestion.
Fiber in Couscous & Roasted Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Couscous & Roasted Vegetables supports heart health.
Soluble fiber in Couscous & Roasted Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Couscous & Roasted Vegetables aids in weight management.
Fiber-rich foods in Couscous & Roasted Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Couscous & Roasted Vegetables regulates blood sugar.
Fiber in Couscous & Roasted Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Couscous & Roasted Vegetables promotes gut health.
Fiber in Couscous & Roasted Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Couscous & Roasted Vegetables lowers the risk of colon cancer.
A high-fiber diet from Couscous & Roasted Vegetables is linked to a reduced risk of colon cancer.
Fiber in Couscous & Roasted Vegetables improves skin health.
Fiber in Couscous & Roasted Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Couscous & Roasted Vegetables helps lower blood pressure.
Adequate fiber in Couscous & Roasted Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Couscous & Roasted Vegetables boosts immune function.
Fiber in Couscous & Roasted Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Couscous & Roasted Vegetables reduces the risk of type 2 diabetes.
Fiber in Couscous & Roasted Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 179 calories?
The amount of exercise required to burn off 100 g Couscous & Roasted Vegetables
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.