Handcrafted Feta Cheese & Herb Pastries

Marks & Spencer

Total Energy

344.4

kcal

28.83

% from carbs

10.5

% from protein

60.67

% from fats

In 100 g

% daily value


Total Fat

23.1g

35.5%


Saturated

8.9g

44.5%



Sodium, Na

452mg

19.7%



Total Carbohydrates

24.7g

9%


Fiber

1.8g

6.4%


Sugars

2.7g

5.4%


Protein

9g

18%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Handcrafted Feta Cheese & Herb Pastries

A typical serving 100 g of Handcrafted Feta Cheese & Herb Pastries (100 grams) contains approximately 344.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handcrafted Feta Cheese & Herb Pastries depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Handcrafted Feta Cheese & Herb Pastries contains approximately 23.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handcrafted Feta Cheese & Herb Pastries depends on the ingredients exists in it. On average, 100 g of Handcrafted Feta Cheese & Herb Pastries (about 100 grams) contains approximately 9 grams of protein.

On average, 100 g (about 100 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 24.7 grams of carbohydrates.

Handcrafted Feta Cheese & Herb Pastries contains approximately 1.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 344 calories?

The amount of exercise required to burn off 100 g Handcrafted Feta Cheese & Herb Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.