Handcrafted Feta Cheese & Herb Pastries

Marks & Spencer

10.5

% from protein

28.83

% from carbs

28.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.1 g
0.4%
Sodium, Na 4.5 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%

More items Like Handcrafted Feta Cheese & Herb Pastries

Handcrafted Spiced Chicken Pastries

Marks & Spencer

243 kcal
Handcrafted Courgette & Halloumi Triangles

Marks & Spencer

271 kcal
Handcrafted Stuffed Vine Leaves

Marks & Spencer

180 kcal
Cheese Tasters

Marks & Spencer

520 kcal
Chicken Cheese & Ham

Marks & Spencer

248 kcal
Coat's Cheese & Lentil

Marks & Spencer

147 kcal
Cheddar Cheese Potato Mash

Marks & Spencer

117 kcal
Creamy Cheese Spread Wedges

Marks & Spencer

163 kcal
Ham & Cheese Crustless Quiche

Marks & Spencer

362 kcal
Cheese & Tomato Pizza, Thin & Crispy

Marks & Spencer

315 kcal
Cheese & Onion Popped Potato Chips

Marks & Spencer

410 kcal
Creamy Full Fat Soft Cheese

Marks & Spencer

256 kcal
Four Cheese & Onion, Reduced Fat

Marks & Spencer

137 kcal
Four Cheese Ravioli in Tomato Sauce

Marks & Spencer

365 kcal
Cottage Pie in a Rich Red Wine Gravy with Cheese Mash

Marks & Spencer

125 kcal
Feta & Spinach Pastries

Tesco

168 kcal
Sticky Barbecue Marinade & Sauce

Marks & Spencer

182 kcal
Strawberry & Almond Crunch

Marks & Spencer

209 kcal
Stir Fry Sauce, Sweet Chilli, Ginger & Garlic

Marks & Spencer

134 kcal
Strawberry & Vanilla Dairy Smoothie

Marks & Spencer

67 kcal
Strong Mints

Marks & Spencer

401 kcal
Sultana, Apple & Cinnamon Breakfast Biscuits

Marks & Spencer

87 kcal
Super Green Vegetables with Minted Butter

Marks & Spencer

93 kcal

Handcrafted Feta Cheese & Herb Pastries Nutrients FAQs

Nutrients

What is the calorie content of Handcrafted Feta Cheese & Herb Pastries?

A typical serving 100 g (100 grams) of Handcrafted Feta Cheese & Herb Pastries contains approximately 344 calories.

You can check the exact calorie content by logging Handcrafted Feta Cheese & Herb Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handcrafted Feta Cheese & Herb Pastries have?

The amount of fat in Handcrafted Feta Cheese & Herb Pastries depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Handcrafted Feta Cheese & Herb Pastries contains approximately 23.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handcrafted Feta Cheese & Herb Pastries have?

The protein content in Handcrafted Feta Cheese & Herb Pastries depends on the ingredients exists in it. On average, 100 g (100 grams) of Handcrafted Feta Cheese & Herb Pastries contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Handcrafted Feta Cheese & Herb Pastries, Download Nutribit app for healthier you!

How much sugar does a Handcrafted Feta Cheese & Herb Pastries have?

On average, 100 g (100 grams) contains about 2.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handcrafted Feta Cheese & Herb Pastries.

How Much carbohydrates (carbs) is in Handcrafted Feta Cheese & Herb Pastries?

The amount of carbohydrates (carbs) in Handcrafted Feta Cheese & Herb Pastries depends on its serving size and preparation. On average, 100 g (100 grams) contains about 24.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handcrafted Feta Cheese & Herb Pastries.

How Much Fiber is in Handcrafted Feta Cheese & Herb Pastries?

Handcrafted Feta Cheese & Herb Pastries contains approximately 1.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handcrafted Feta Cheese & Herb Pastries for healthier you!

What vitamins and minerals are in a Handcrafted Feta Cheese & Herb Pastries?

Handcrafted Feta Cheese & Herb Pastries contains following minerals:

  • Handcrafted Feta Cheese & Herb Pastries has 452mg of Sodium, Na.

General

Does Handcrafted Feta Cheese & Herb Pastries contain caffeine?

Handcrafted Feta Cheese & Herb Pastries does not contain any caffeine.

Does Handcrafted Feta Cheese & Herb Pastries contain alcohol?

Handcrafted Feta Cheese & Herb Pastries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handcrafted Feta Cheese & Herb Pastries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handcrafted Feta Cheese & Herb Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handcrafted Feta Cheese & Herb Pastries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handcrafted Feta Cheese & Herb Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handcrafted Feta Cheese & Herb Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handcrafted Feta Cheese & Herb Pastries for free?

Yes! Since Handcrafted Feta Cheese & Herb Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handcrafted Feta Cheese & Herb Pastries with water tracking feature?

Nutribit automatically calculates the water content of Handcrafted Feta Cheese & Herb Pastries and adds it to your daily hydration log. Simply log Handcrafted Feta Cheese & Herb Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Handcrafted Feta Cheese & Herb Pastries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handcrafted Feta Cheese & Herb Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handcrafted Feta Cheese & Herb Pastries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handcrafted Feta Cheese & Herb Pastries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handcrafted Feta Cheese & Herb Pastries

Protein in Handcrafted Feta Cheese & Herb Pastries supports building and repairing tissues.

Builds and repairs tissues in Handcrafted Feta Cheese & Herb Pastries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Handcrafted Feta Cheese & Herb Pastries supports immune function.

Supports immune function in Handcrafted Feta Cheese & Herb Pastries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Handcrafted Feta Cheese & Herb Pastries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Handcrafted Feta Cheese & Herb Pastries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Handcrafted Feta Cheese & Herb Pastries provides energy.

Provides energy in Handcrafted Feta Cheese & Herb Pastries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Handcrafted Feta Cheese & Herb Pastries supports muscle growth and strength.

Supports muscle growth and strength in Handcrafted Feta Cheese & Herb Pastries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Handcrafted Feta Cheese & Herb Pastries helps in weight management.

Helps in weight management in Handcrafted Feta Cheese & Herb Pastries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Handcrafted Feta Cheese & Herb Pastries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Handcrafted Feta Cheese & Herb Pastries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Handcrafted Feta Cheese & Herb Pastries supports bone health.

Supports bone health in Handcrafted Feta Cheese & Herb Pastries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Handcrafted Feta Cheese & Herb Pastries improves skin, hair, and nails.

Improves skin, hair, and nails in Handcrafted Feta Cheese & Herb Pastries is essential for the health and growth of hair, skin, and nails.

Protein in Handcrafted Feta Cheese & Herb Pastries regulates blood sugar levels.

Regulates blood sugar levels in Handcrafted Feta Cheese & Herb Pastries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Handcrafted Feta Cheese & Herb Pastries supports fluid balance.

Maintains Fluid Balance in Handcrafted Feta Cheese & Herb Pastries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Handcrafted Feta Cheese & Herb Pastries supports nerve function.

Supports Nerve Function in Handcrafted Feta Cheese & Herb Pastries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Handcrafted Feta Cheese & Herb Pastries helps regulate blood pressure.

Regulates Blood Pressure in Handcrafted Feta Cheese & Herb Pastries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Handcrafted Feta Cheese & Herb Pastries supports muscle function.

Aids Muscle Function in Handcrafted Feta Cheese & Herb Pastries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Handcrafted Feta Cheese & Herb Pastries aids nutrient absorption.

Improves Nutrient Absorption in Handcrafted Feta Cheese & Herb Pastries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Handcrafted Feta Cheese & Herb Pastries helps balance pH levels.

Balances pH Levels in Handcrafted Feta Cheese & Herb Pastries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Handcrafted Feta Cheese & Herb Pastries supports bone health.

Supports Bone Health in Handcrafted Feta Cheese & Herb Pastries helps retain calcium and prevent the loss of bone density over time.

How to burn 344 calories?

The amount of exercise required to burn off 100 g Handcrafted Feta Cheese & Herb Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP