Multigrain Porridge

Marks & Spencer

14.2

% from protein

67.9

% from carbs

67.9

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
149.5
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.4 g
2%

Sodium, Na 12 mg
0.5%

Total Carbohydrates 23.9 g
8.7%

Fiber 3.9 g
13.9%

Sugars 0.6 g
1.2%

Protein 5 g
10%

Multigrain Porridge Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Porridge?

A typical serving 1 serving (40 grams) of Multigrain Porridge contains approximately 150 calories.

You can check the exact calorie content by logging Multigrain Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Porridge have?

The amount of fat in Multigrain Porridge depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Multigrain Porridge contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Porridge have?

The protein content in Multigrain Porridge depends on the ingredients exists in it. On average, 1 serving (40 grams) of Multigrain Porridge contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Porridge, Download Nutribit app for healthier you!

How much sugar does a Multigrain Porridge have?

On average, 1 serving (40 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Porridge.

How Much carbohydrates (carbs) is in Multigrain Porridge?

The amount of carbohydrates (carbs) in Multigrain Porridge depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 23.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Porridge.

How Much Fiber is in Multigrain Porridge?

Multigrain Porridge contains approximately 3.9 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Porridge for healthier you!

What vitamins and minerals are in a Multigrain Porridge?

Multigrain Porridge contains following minerals:

  • Multigrain Porridge has 12mg of Sodium, Na.

General

Does Multigrain Porridge contain caffeine?

Multigrain Porridge does not contain any caffeine.

Does Multigrain Porridge contain alcohol?

Multigrain Porridge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Porridge for free?

Yes! Since Multigrain Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Porridge with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Porridge and adds it to your daily hydration log. Simply log Multigrain Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Porridge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Porridge

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Multigrain Porridge

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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