Chinese Brand Mini Pork & Leek Dumpling

Way Fong

Total Energy

100

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 46 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

190mg

8.3%

Total Carbohydrates

10g

3.6%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

5g

10%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Brand Mini Pork & Leek Dumpling

A typical serving 8 dumplings of Chinese Brand Mini Pork & Leek Dumpling (46 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Brand Mini Pork & Leek Dumpling depends on the ingredients and preparation method. On average, one serving 8 dumplings (46 grams) of Chinese Brand Mini Pork & Leek Dumpling contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Brand Mini Pork & Leek Dumpling depends on the ingredients exists in it. On average, 8 dumplings of Chinese Brand Mini Pork & Leek Dumpling (about 46 grams) contains approximately 5 grams of protein.

On average, 8 dumplings (about 46 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 dumplings (about 46 grams) contains about 10 grams of carbohydrates.

Chinese Brand Mini Pork & Leek Dumpling contains approximately 0.5 grams of fiber in 8 dumplings (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 8 dumplings Chinese Brand Mini Pork & Leek Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.