Pork, Cabbage and Shrimp Dumpling with Mushroom Added

Prime Food

Total Energy

280

kcal

58.74

% from carbs

22.38

% from protein

18.88

% from fats

In 147 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

680mg

29.6%

Potassium, K

361mg

7.7%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

37mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork, Cabbage and Shrimp Dumpling with Mushroom Added

A typical serving 7 pieces of Pork, Cabbage and Shrimp Dumpling with Mushroom Added (147 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork, Cabbage and Shrimp Dumpling with Mushroom Added depends on the ingredients and preparation method. On average, one serving 7 pieces (147 grams) of Pork, Cabbage and Shrimp Dumpling with Mushroom Added contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork, Cabbage and Shrimp Dumpling with Mushroom Added depends on the ingredients exists in it. On average, 7 pieces of Pork, Cabbage and Shrimp Dumpling with Mushroom Added (about 147 grams) contains approximately 16 grams of protein.

On average, 7 pieces (about 147 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 147 grams) contains about 42 grams of carbohydrates.

Pork, Cabbage and Shrimp Dumpling with Mushroom Added contains approximately 1 grams of fiber in 7 pieces (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 7 pieces Pork, Cabbage and Shrimp Dumpling with Mushroom Added

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.